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Assorted Maki Boat

Bento Sushi

280

kcal Energy

75.1%

% from carbs

9.6%

% from protein

15.4%

% from fats

In 207 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g
Calories
280

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 530 mg
23%
Total Carbohydrates 55 g
20%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 7 g
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Maki Boat

Nutrients

What is the calorie content of Assorted Maki Boat?

A typical serving 1 Serving of Assorted Maki Boat (207 grams) contains approximately 280 calories. You can check the exact calorie content by logging Assorted Maki Boat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Maki Boat have?

The amount of fat in Assorted Maki Boat depends on the ingredients and preparation method. On average, one serving 1 Serving (207 grams) of Assorted Maki Boat contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Maki Boat have?

The protein content in Assorted Maki Boat depends on the ingredients exists in it. On average, 1 Serving of Assorted Maki Boat (about 207 grams) contains approximately 7 grams of protein.

Is Assorted Maki Boat a good source of protein?

The protein content in Assorted Maki Boat depends on the ingredients exists in it. On average, 1 Serving of Assorted Maki Boat (about 207 grams) contains approximately 7 grams of protein.

How much sugar does a Assorted Maki Boat have?

On average, 1 Serving (about 207 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Assorted Maki Boat contain added sugar?

On average, 1 Serving (about 207 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Assorted Maki Boat?

On average, 1 Serving (about 207 grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Assorted Maki Boat?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Assorted Maki Boat?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Assorted Maki Boat suitable for vegans?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Assorted Maki Boat contain caffeine?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Assorted Maki Boat contain alcohol?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Assorted Maki Boat healthier?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Assorted Maki Boat in Nutribit?

Assorted Maki Boat contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Assorted Maki Boat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Maki Boat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Maki Boat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Maki Boat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Maki Boat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Maki Boat for free?

Yes! Since Assorted Maki Boat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Maki Boat with water tracking feature?

Nutribit automatically calculates the water content of Assorted Maki Boat and adds it to your daily hydration log. Simply log Assorted Maki Boat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Maki Boat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Maki Boat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Maki Boat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Maki Boat data can be accessed offline in the Nutribit app anytime anywhere!