Seaweed Salad, Cooked

Family Fresh Sushi

68.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
160
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.8 g
4%

Cholesterol 8 mg
2.7%

Sodium, Na 340 mg
14.8%

Protein 4 g
8%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 10 mg

Iron 0.4 mg

Seaweed Salad, Cooked Nutrients FAQs

Nutrients

What is the calorie content of Seaweed Salad, Cooked?

A typical serving 1 serving of Seaweed Salad, Cooked contains approximately 160 calories.

You can check the exact calorie content by logging Seaweed Salad, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaweed Salad, Cooked have?

The amount of fat in Seaweed Salad, Cooked depends on the ingredients and preparation method. On average, one serving 1 serving of Seaweed Salad, Cooked contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaweed Salad, Cooked have?

The protein content in Seaweed Salad, Cooked depends on the ingredients exists in it. On average, 1 serving of Seaweed Salad, Cooked contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Seaweed Salad, Cooked, Download Nutribit app for healthier you!

How much sugar does a Seaweed Salad, Cooked have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaweed Salad, Cooked.

How Much carbohydrates (carbs) is in Seaweed Salad, Cooked?

The amount of carbohydrates (carbs) in Seaweed Salad, Cooked depends on its serving size and preparation. On average, 1 serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaweed Salad, Cooked.

How Much Fiber is in Seaweed Salad, Cooked?

Seaweed Salad, Cooked contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaweed Salad, Cooked for healthier you!

What vitamins and minerals are in a Seaweed Salad, Cooked?

Vitamins in Seaweed Salad, Cooked:

  • Vitamin A:Seaweed Salad, Cooked has 50 IU of Vitamin A.
  • Vitamin C:Seaweed Salad, Cooked has 1.2 mg of Vitamin C.

Seaweed Salad, Cooked contains following minerals:

  • Seaweed Salad, Cooked has 10mg of Calcium.
  • Seaweed Salad, Cooked has 340mg of Sodium, Na.
  • Seaweed Salad, Cooked has 0.36mg of Iron.

General

Does Seaweed Salad, Cooked contain caffeine?

Seaweed Salad, Cooked does not contain any caffeine.

Does Seaweed Salad, Cooked contain alcohol?

Seaweed Salad, Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaweed Salad, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaweed Salad, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaweed Salad, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaweed Salad, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaweed Salad, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaweed Salad, Cooked for free?

Yes! Since Seaweed Salad, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaweed Salad, Cooked with water tracking feature?

Nutribit automatically calculates the water content of Seaweed Salad, Cooked and adds it to your daily hydration log. Simply log Seaweed Salad, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaweed Salad, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaweed Salad, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaweed Salad, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaweed Salad, Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaweed Salad, Cooked

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Seaweed Salad, Cooked

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0 steps

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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