Small Platter, McEwan, Gran N Go
Bento Sushi
12.23
% from protein63.83
% from carbs63.83
% from fatNutrition Facts
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Small Platter, McEwan, Gran N Go Nutrients FAQs
Nutrients
- Small Platter, McEwan, Gran N Go has 2250mg of Sodium, Na.
What is the calorie content of Small Platter, McEwan, Gran N Go?
A typical serving 1 of 2 Servings (941 grams) of Small Platter, McEwan, Gran N Go contains approximately 750 calories.
You can check the exact calorie content by logging Small Platter, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Platter, McEwan, Gran N Go have?
The amount of fat in Small Platter, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings (941 grams) of Small Platter, McEwan, Gran N Go contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Platter, McEwan, Gran N Go have?
The protein content in Small Platter, McEwan, Gran N Go depends on the ingredients exists in it. On average, 1 of 2 Servings (941 grams) of Small Platter, McEwan, Gran N Go contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Small Platter, McEwan, Gran N Go, Download Nutribit app for healthier you!
How much sugar does a Small Platter, McEwan, Gran N Go have?
On average, 1 of 2 Servings (941 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Platter, McEwan, Gran N Go.
How Much carbohydrates (carbs) is in Small Platter, McEwan, Gran N Go?
The amount of carbohydrates (carbs) in Small Platter, McEwan, Gran N Go depends on its serving size and preparation. On average, 1 of 2 Servings (941 grams) contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Platter, McEwan, Gran N Go.
How Much Fiber is in Small Platter, McEwan, Gran N Go?
Small Platter, McEwan, Gran N Go contains approximately 1 grams of fiber in 1 of 2 Servings (941 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Platter, McEwan, Gran N Go for healthier you!
What vitamins and minerals are in a Small Platter, McEwan, Gran N Go?
Small Platter, McEwan, Gran N Go contains following minerals:
General
Does Small Platter, McEwan, Gran N Go contain caffeine?
Small Platter, McEwan, Gran N Go does not contain any caffeine.
Does Small Platter, McEwan, Gran N Go contain alcohol?
Small Platter, McEwan, Gran N Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Platter, McEwan, Gran N Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Platter, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Platter, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Platter, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Platter, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Platter, McEwan, Gran N Go for free?
Yes! Since Small Platter, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Platter, McEwan, Gran N Go with water tracking feature?
Nutribit automatically calculates the water content of Small Platter, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Small Platter, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Platter, McEwan, Gran N Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Platter, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Platter, McEwan, Gran N Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Platter, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Platter, McEwan, Gran N Go
Total Carbohydrates in Small Platter, McEwan, Gran N Go provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Platter, McEwan, Gran N Go are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Platter, McEwan, Gran N Go supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Platter, McEwan, Gran N Go aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Platter, McEwan, Gran N Go helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Platter, McEwan, Gran N Go help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Platter, McEwan, Gran N Go helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Platter, McEwan, Gran N Go can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Platter, McEwan, Gran N Go aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Platter, McEwan, Gran N Go help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Platter, McEwan, Gran N Go enhances brain function and helps improve memory and focus.
Glucose from Small Platter, McEwan, Gran N Go is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Platter, McEwan, Gran N Go boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Platter, McEwan, Gran N Go provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Platter, McEwan, Gran N Go promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Platter, McEwan, Gran N Go serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Platter, McEwan, Gran N Go improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Platter, McEwan, Gran N Go support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Platter, McEwan, Gran N Go helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Platter, McEwan, Gran N Go, help regulate blood pressure and reduce hypertension risk.
Protein in Small Platter, McEwan, Gran N Go supports building and repairing tissues.
Builds and repairs tissues in Small Platter, McEwan, Gran N Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Platter, McEwan, Gran N Go supports immune function.
Supports immune function in Small Platter, McEwan, Gran N Go is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Platter, McEwan, Gran N Go helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Platter, McEwan, Gran N Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Platter, McEwan, Gran N Go provides energy.
Provides energy in Small Platter, McEwan, Gran N Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Platter, McEwan, Gran N Go supports muscle growth and strength.
Supports muscle growth and strength in Small Platter, McEwan, Gran N Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Platter, McEwan, Gran N Go helps in weight management.
Helps in weight management in Small Platter, McEwan, Gran N Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Platter, McEwan, Gran N Go aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Platter, McEwan, Gran N Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Platter, McEwan, Gran N Go supports bone health.
Supports bone health in Small Platter, McEwan, Gran N Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Platter, McEwan, Gran N Go improves skin, hair, and nails.
Improves skin, hair, and nails in Small Platter, McEwan, Gran N Go is essential for the health and growth of hair, skin, and nails.
Protein in Small Platter, McEwan, Gran N Go regulates blood sugar levels.
Regulates blood sugar levels in Small Platter, McEwan, Gran N Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Platter, McEwan, Gran N Go supports fluid balance.
Maintains Fluid Balance in Small Platter, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Platter, McEwan, Gran N Go supports nerve function.
Supports Nerve Function in Small Platter, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Platter, McEwan, Gran N Go helps regulate blood pressure.
Regulates Blood Pressure in Small Platter, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Platter, McEwan, Gran N Go supports muscle function.
Aids Muscle Function in Small Platter, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Platter, McEwan, Gran N Go aids nutrient absorption.
Improves Nutrient Absorption in Small Platter, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Platter, McEwan, Gran N Go helps balance pH levels.
Balances pH Levels in Small Platter, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Platter, McEwan, Gran N Go supports bone health.
Supports Bone Health in Small Platter, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 of 2 Servings Small Platter, McEwan, Gran N Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.