Mango Spring Roll, McEwan, Gran N Go
Bento Sushi
8.7
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Mango Spring Roll, McEwan, Gran N Go Nutrients FAQs
Nutrients
- Mango Spring Roll, McEwan, Gran N Go has 960mg of Sodium, Na.
What is the calorie content of Mango Spring Roll, McEwan, Gran N Go?
A typical serving 3 Piece (215 grams) of Mango Spring Roll, McEwan, Gran N Go contains approximately 260 calories.
You can check the exact calorie content by logging Mango Spring Roll, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Spring Roll, McEwan, Gran N Go have?
The amount of fat in Mango Spring Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 3 Piece (215 grams) of Mango Spring Roll, McEwan, Gran N Go contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Spring Roll, McEwan, Gran N Go have?
The protein content in Mango Spring Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 3 Piece (215 grams) of Mango Spring Roll, McEwan, Gran N Go contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Spring Roll, McEwan, Gran N Go, Download Nutribit app for healthier you!
How much sugar does a Mango Spring Roll, McEwan, Gran N Go have?
On average, 3 Piece (215 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Spring Roll, McEwan, Gran N Go.
How Much carbohydrates (carbs) is in Mango Spring Roll, McEwan, Gran N Go?
The amount of carbohydrates (carbs) in Mango Spring Roll, McEwan, Gran N Go depends on its serving size and preparation. On average, 3 Piece (215 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Spring Roll, McEwan, Gran N Go.
How Much Fiber is in Mango Spring Roll, McEwan, Gran N Go?
Mango Spring Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 3 Piece (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Spring Roll, McEwan, Gran N Go for healthier you!
What vitamins and minerals are in a Mango Spring Roll, McEwan, Gran N Go?
Mango Spring Roll, McEwan, Gran N Go contains following minerals:
General
Does Mango Spring Roll, McEwan, Gran N Go contain caffeine?
Mango Spring Roll, McEwan, Gran N Go does not contain any caffeine.
Does Mango Spring Roll, McEwan, Gran N Go contain alcohol?
Mango Spring Roll, McEwan, Gran N Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Spring Roll, McEwan, Gran N Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Spring Roll, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Spring Roll, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Spring Roll, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Spring Roll, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Spring Roll, McEwan, Gran N Go for free?
Yes! Since Mango Spring Roll, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Spring Roll, McEwan, Gran N Go with water tracking feature?
Nutribit automatically calculates the water content of Mango Spring Roll, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Mango Spring Roll, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Spring Roll, McEwan, Gran N Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Spring Roll, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Spring Roll, McEwan, Gran N Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Spring Roll, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Spring Roll, McEwan, Gran N Go
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Spring Roll, McEwan, Gran N Go are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Spring Roll, McEwan, Gran N Go aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Spring Roll, McEwan, Gran N Go help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Spring Roll, McEwan, Gran N Go can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Spring Roll, McEwan, Gran N Go help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go enhances brain function and helps improve memory and focus.
Glucose from Mango Spring Roll, McEwan, Gran N Go is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Spring Roll, McEwan, Gran N Go provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Spring Roll, McEwan, Gran N Go serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Spring Roll, McEwan, Gran N Go support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Spring Roll, McEwan, Gran N Go helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Spring Roll, McEwan, Gran N Go, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go supports fluid balance.
Maintains Fluid Balance in Mango Spring Roll, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go supports nerve function.
Supports Nerve Function in Mango Spring Roll, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go helps regulate blood pressure.
Regulates Blood Pressure in Mango Spring Roll, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go supports muscle function.
Aids Muscle Function in Mango Spring Roll, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go aids nutrient absorption.
Improves Nutrient Absorption in Mango Spring Roll, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go helps balance pH levels.
Balances pH Levels in Mango Spring Roll, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango Spring Roll, McEwan, Gran N Go supports bone health.
Supports Bone Health in Mango Spring Roll, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3 Piece Mango Spring Roll, McEwan, Gran N Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.