Salmon Avocado Roll, McEwan, Gran N Go

Bento Sushi

Total Energy

340

kcal

56

% from carbs

18.29

% from protein

25.71

% from fats

In 229 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Avocado Roll, McEwan, Gran N Go

A typical serving 9 Piece of Salmon Avocado Roll, McEwan, Gran N Go (229 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Avocado Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 9 Piece (229 grams) of Salmon Avocado Roll, McEwan, Gran N Go contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Avocado Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 9 Piece of Salmon Avocado Roll, McEwan, Gran N Go (about 229 grams) contains approximately 16 grams of protein.

On average, 9 Piece (about 229 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 229 grams) contains about 49 grams of carbohydrates.

Salmon Avocado Roll, McEwan, Gran N Go contains approximately 2 grams of fiber in 9 Piece (about 229 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 9 Piece Salmon Avocado Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.