Shrimp Spring Roll, McEwan, Gran N Go

Bento Sushi

12.9

% from protein

81.29

% from carbs

81.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g(61g)
Amount per serving
Calories
83.3
% Daily value*

Total Fat 0.7 g
1%

Cholesterol 8.3 mg
2.8%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 21 g
7.6%

Sugars 4.7 g
9.3%

Protein 3.3 g
6.7%

Shrimp Spring Roll, McEwan, Gran N Go Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Spring Roll, McEwan, Gran N Go?

A typical serving 3 Piece (183 grams) of Shrimp Spring Roll, McEwan, Gran N Go contains approximately 250 calories.

You can check the exact calorie content by logging Shrimp Spring Roll, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Spring Roll, McEwan, Gran N Go have?

The amount of fat in Shrimp Spring Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 3 Piece (183 grams) of Shrimp Spring Roll, McEwan, Gran N Go contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Spring Roll, McEwan, Gran N Go have?

The protein content in Shrimp Spring Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 3 Piece (183 grams) of Shrimp Spring Roll, McEwan, Gran N Go contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Spring Roll, McEwan, Gran N Go, Download Nutribit app for healthier you!

How much sugar does a Shrimp Spring Roll, McEwan, Gran N Go have?

On average, 3 Piece (183 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Spring Roll, McEwan, Gran N Go.

How Much carbohydrates (carbs) is in Shrimp Spring Roll, McEwan, Gran N Go?

The amount of carbohydrates (carbs) in Shrimp Spring Roll, McEwan, Gran N Go depends on its serving size and preparation. On average, 3 Piece (183 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Spring Roll, McEwan, Gran N Go.

How Much Fiber is in Shrimp Spring Roll, McEwan, Gran N Go?

Shrimp Spring Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 3 Piece (183 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Spring Roll, McEwan, Gran N Go for healthier you!

What vitamins and minerals are in a Shrimp Spring Roll, McEwan, Gran N Go?

Shrimp Spring Roll, McEwan, Gran N Go contains following minerals:

  • Shrimp Spring Roll, McEwan, Gran N Go has 930mg of Sodium, Na.

General

Does Shrimp Spring Roll, McEwan, Gran N Go contain caffeine?

Shrimp Spring Roll, McEwan, Gran N Go does not contain any caffeine.

Does Shrimp Spring Roll, McEwan, Gran N Go contain alcohol?

Shrimp Spring Roll, McEwan, Gran N Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Spring Roll, McEwan, Gran N Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Spring Roll, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Spring Roll, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Spring Roll, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Spring Roll, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Spring Roll, McEwan, Gran N Go for free?

Yes! Since Shrimp Spring Roll, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Spring Roll, McEwan, Gran N Go with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Spring Roll, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Shrimp Spring Roll, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Spring Roll, McEwan, Gran N Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Spring Roll, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Spring Roll, McEwan, Gran N Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Spring Roll, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Spring Roll, McEwan, Gran N Go

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Spring Roll, McEwan, Gran N Go are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Spring Roll, McEwan, Gran N Go aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Spring Roll, McEwan, Gran N Go help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Spring Roll, McEwan, Gran N Go can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Spring Roll, McEwan, Gran N Go help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go enhances brain function and helps improve memory and focus.

Glucose from Shrimp Spring Roll, McEwan, Gran N Go is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Spring Roll, McEwan, Gran N Go provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Spring Roll, McEwan, Gran N Go serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Spring Roll, McEwan, Gran N Go support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Spring Roll, McEwan, Gran N Go helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Spring Roll, McEwan, Gran N Go, help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Spring Roll, McEwan, Gran N Go supports building and repairing tissues.

Builds and repairs tissues in Shrimp Spring Roll, McEwan, Gran N Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Spring Roll, McEwan, Gran N Go supports immune function.

Supports immune function in Shrimp Spring Roll, McEwan, Gran N Go is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Spring Roll, McEwan, Gran N Go helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Spring Roll, McEwan, Gran N Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Spring Roll, McEwan, Gran N Go provides energy.

Provides energy in Shrimp Spring Roll, McEwan, Gran N Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Spring Roll, McEwan, Gran N Go supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Spring Roll, McEwan, Gran N Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Spring Roll, McEwan, Gran N Go helps in weight management.

Helps in weight management in Shrimp Spring Roll, McEwan, Gran N Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Spring Roll, McEwan, Gran N Go aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Spring Roll, McEwan, Gran N Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Spring Roll, McEwan, Gran N Go supports bone health.

Supports bone health in Shrimp Spring Roll, McEwan, Gran N Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Spring Roll, McEwan, Gran N Go improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Spring Roll, McEwan, Gran N Go is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Spring Roll, McEwan, Gran N Go regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Spring Roll, McEwan, Gran N Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go supports fluid balance.

Maintains Fluid Balance in Shrimp Spring Roll, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go supports nerve function.

Supports Nerve Function in Shrimp Spring Roll, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Spring Roll, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go supports muscle function.

Aids Muscle Function in Shrimp Spring Roll, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Spring Roll, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go helps balance pH levels.

Balances pH Levels in Shrimp Spring Roll, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Spring Roll, McEwan, Gran N Go supports bone health.

Supports Bone Health in Shrimp Spring Roll, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 Piece Shrimp Spring Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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