Kamikaze Roll, McEwan, Gran N Go

Bento Sushi

Total Energy

310

kcal

50.65

% from carbs

14.29

% from protein

35.06

% from fats

In 209 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

900mg

39.1%

Total Carbohydrates

39g

14.2%

Sugars

7g

14%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kamikaze Roll, McEwan, Gran N Go

A typical serving 5 Piece of Kamikaze Roll, McEwan, Gran N Go (209 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kamikaze Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 5 Piece (209 grams) of Kamikaze Roll, McEwan, Gran N Go contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kamikaze Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 5 Piece of Kamikaze Roll, McEwan, Gran N Go (about 209 grams) contains approximately 11 grams of protein.

On average, 5 Piece (about 209 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Piece (about 209 grams) contains about 39 grams of carbohydrates.

Kamikaze Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 5 Piece (about 209 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 5 Piece Kamikaze Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.