Kamikaze Roll, McEwan, Gran N Go

Bento Sushi

14.29

% from protein

50.65

% from carbs

50.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.8 g(42g)
Amount per serving
Calories
62
% Daily value*
Total Fat 2.4 g
3.7%
Saturated 0.4 g
2%
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 7.8 g
2.8%
Sugars 1.4 g
2.8%
Protein 2.2 g
4.4%

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Kamikaze Roll, McEwan, Gran N Go Nutrients FAQs

Nutrients

What is the calorie content of Kamikaze Roll, McEwan, Gran N Go?

A typical serving 5 Piece (209 grams) of Kamikaze Roll, McEwan, Gran N Go contains approximately 310 calories.

You can check the exact calorie content by logging Kamikaze Roll, McEwan, Gran N Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kamikaze Roll, McEwan, Gran N Go have?

The amount of fat in Kamikaze Roll, McEwan, Gran N Go depends on the ingredients and preparation method. On average, one serving 5 Piece (209 grams) of Kamikaze Roll, McEwan, Gran N Go contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kamikaze Roll, McEwan, Gran N Go have?

The protein content in Kamikaze Roll, McEwan, Gran N Go depends on the ingredients exists in it. On average, 5 Piece (209 grams) of Kamikaze Roll, McEwan, Gran N Go contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Kamikaze Roll, McEwan, Gran N Go, Download Nutribit app for healthier you!

How much sugar does a Kamikaze Roll, McEwan, Gran N Go have?

On average, 5 Piece (209 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kamikaze Roll, McEwan, Gran N Go.

How Much carbohydrates (carbs) is in Kamikaze Roll, McEwan, Gran N Go?

The amount of carbohydrates (carbs) in Kamikaze Roll, McEwan, Gran N Go depends on its serving size and preparation. On average, 5 Piece (209 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kamikaze Roll, McEwan, Gran N Go.

How Much Fiber is in Kamikaze Roll, McEwan, Gran N Go?

Kamikaze Roll, McEwan, Gran N Go contains approximately 0 grams of fiber in 5 Piece (209 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kamikaze Roll, McEwan, Gran N Go for healthier you!

What vitamins and minerals are in a Kamikaze Roll, McEwan, Gran N Go?

Kamikaze Roll, McEwan, Gran N Go contains following minerals:

  • Kamikaze Roll, McEwan, Gran N Go has 900mg of Sodium, Na.

General

Does Kamikaze Roll, McEwan, Gran N Go contain caffeine?

Kamikaze Roll, McEwan, Gran N Go does not contain any caffeine.

Does Kamikaze Roll, McEwan, Gran N Go contain alcohol?

Kamikaze Roll, McEwan, Gran N Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kamikaze Roll, McEwan, Gran N Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kamikaze Roll, McEwan, Gran N Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kamikaze Roll, McEwan, Gran N Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kamikaze Roll, McEwan, Gran N Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kamikaze Roll, McEwan, Gran N Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kamikaze Roll, McEwan, Gran N Go for free?

Yes! Since Kamikaze Roll, McEwan, Gran N Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kamikaze Roll, McEwan, Gran N Go with water tracking feature?

Nutribit automatically calculates the water content of Kamikaze Roll, McEwan, Gran N Go and adds it to your daily hydration log. Simply log Kamikaze Roll, McEwan, Gran N Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kamikaze Roll, McEwan, Gran N Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kamikaze Roll, McEwan, Gran N Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kamikaze Roll, McEwan, Gran N Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kamikaze Roll, McEwan, Gran N Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kamikaze Roll, McEwan, Gran N Go

Protein in Kamikaze Roll, McEwan, Gran N Go supports building and repairing tissues.

Builds and repairs tissues in Kamikaze Roll, McEwan, Gran N Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kamikaze Roll, McEwan, Gran N Go supports immune function.

Supports immune function in Kamikaze Roll, McEwan, Gran N Go is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kamikaze Roll, McEwan, Gran N Go helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kamikaze Roll, McEwan, Gran N Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kamikaze Roll, McEwan, Gran N Go provides energy.

Provides energy in Kamikaze Roll, McEwan, Gran N Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kamikaze Roll, McEwan, Gran N Go supports muscle growth and strength.

Supports muscle growth and strength in Kamikaze Roll, McEwan, Gran N Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kamikaze Roll, McEwan, Gran N Go helps in weight management.

Helps in weight management in Kamikaze Roll, McEwan, Gran N Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kamikaze Roll, McEwan, Gran N Go aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kamikaze Roll, McEwan, Gran N Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kamikaze Roll, McEwan, Gran N Go supports bone health.

Supports bone health in Kamikaze Roll, McEwan, Gran N Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kamikaze Roll, McEwan, Gran N Go improves skin, hair, and nails.

Improves skin, hair, and nails in Kamikaze Roll, McEwan, Gran N Go is essential for the health and growth of hair, skin, and nails.

Protein in Kamikaze Roll, McEwan, Gran N Go regulates blood sugar levels.

Regulates blood sugar levels in Kamikaze Roll, McEwan, Gran N Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go supports fluid balance.

Maintains Fluid Balance in Kamikaze Roll, McEwan, Gran N Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go supports nerve function.

Supports Nerve Function in Kamikaze Roll, McEwan, Gran N Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go helps regulate blood pressure.

Regulates Blood Pressure in Kamikaze Roll, McEwan, Gran N Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go supports muscle function.

Aids Muscle Function in Kamikaze Roll, McEwan, Gran N Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go aids nutrient absorption.

Improves Nutrient Absorption in Kamikaze Roll, McEwan, Gran N Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go helps balance pH levels.

Balances pH Levels in Kamikaze Roll, McEwan, Gran N Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kamikaze Roll, McEwan, Gran N Go supports bone health.

Supports Bone Health in Kamikaze Roll, McEwan, Gran N Go helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 5 Piece Kamikaze Roll, McEwan, Gran N Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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