Kale Bacon Caesar Chop Salad Retired Salad

CHOP5 Salad Kitchen

Total Energy

340

kcal

14.65

% from carbs

27.04

% from protein

58.31

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

960mg

41.7%

Total Carbohydrates

13g

4.7%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

24g

48%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

14000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Bacon Caesar Chop Salad Retired Salad

A typical serving 1 Serving of Kale Bacon Caesar Chop Salad Retired Salad (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Bacon Caesar Chop Salad Retired Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Bacon Caesar Chop Salad Retired Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Bacon Caesar Chop Salad Retired Salad depends on the ingredients exists in it. On average, 1 Serving of Kale Bacon Caesar Chop Salad Retired Salad (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Kale Bacon Caesar Chop Salad Retired Salad contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Kale Bacon Caesar Chop Salad Retired Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.