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CHOP5 Salad Kitchen
520
kcal Energy
68.2%
% from carbs
13.8%
% from protein
18%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
310
kcal
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580
kcal
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340
kcal
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230
kcal
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380
kcal
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660
kcal
Serving Size: Serving
230
kcal
Serving Size: Serving
300
kcal
Serving Size: Serving
300
kcal
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290
kcal
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260
kcal
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440
kcal
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320
kcal
Serving Size: Serving
310
kcal
Serving Size: Serving
310
kcal
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400
kcal
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160
kcal
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200
kcal
Serving Size: Serving
380
kcal
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190
kcal
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200
kcal
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250
kcal
Serving Size: Serving
590
kcal
A typical serving 1 Serving of Kale Quinoa Chop (Polaris) Salad contains approximately 520 calories. You can check the exact calorie content by logging Kale Quinoa Chop (Polaris) Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kale Quinoa Chop (Polaris) Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Quinoa Chop (Polaris) Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kale Quinoa Chop (Polaris) Salad depends on the ingredients exists in it. On average, 1 Serving of Kale Quinoa Chop (Polaris) Salad (about null grams) contains approximately 19 grams of protein.
The protein content in Kale Quinoa Chop (Polaris) Salad depends on the ingredients exists in it. On average, 1 Serving of Kale Quinoa Chop (Polaris) Salad (about null grams) contains approximately 19 grams of protein.
On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 94 grams of carbohydrates.
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kale Quinoa Chop (Polaris) Salad contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Quinoa Chop (Polaris) Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kale Quinoa Chop (Polaris) Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Quinoa Chop (Polaris) Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kale Quinoa Chop (Polaris) Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kale Quinoa Chop (Polaris) Salad and adds it to your daily hydration log. Simply log Kale Quinoa Chop (Polaris) Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kale Quinoa Chop (Polaris) Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kale Quinoa Chop (Polaris) Salad data can be accessed offline in the Nutribit app anytime anywhere!