Quinoa Veggie Bowl
CHOP5 Salad Kitchen
12.59
% from protein60.02
% from carbs60.02
% from fatNutrition Facts
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Quinoa Veggie Bowl Nutrients FAQs
Nutrients
- Vitamin A:Quinoa Veggie Bowl has 5500 IU of Vitamin A.
- Vitamin C:Quinoa Veggie Bowl has 24 mg of Vitamin C.
- Quinoa Veggie Bowl has 104mg of Calcium.
- Quinoa Veggie Bowl has 950mg of Sodium, Na.
- Quinoa Veggie Bowl has 5.4mg of Iron.
What is the calorie content of Quinoa Veggie Bowl?
A typical serving 1 Serving of Quinoa Veggie Bowl contains approximately 920 calories.
You can check the exact calorie content by logging Quinoa Veggie Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Veggie Bowl have?
The amount of fat in Quinoa Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Quinoa Veggie Bowl contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Veggie Bowl have?
The protein content in Quinoa Veggie Bowl depends on the ingredients exists in it. On average, 1 Serving of Quinoa Veggie Bowl contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Veggie Bowl, Download Nutribit app for healthier you!
How much sugar does a Quinoa Veggie Bowl have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Veggie Bowl.
How Much carbohydrates (carbs) is in Quinoa Veggie Bowl?
The amount of carbohydrates (carbs) in Quinoa Veggie Bowl depends on its serving size and preparation. On average, 1 Serving contains about 143 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Veggie Bowl.
How Much Fiber is in Quinoa Veggie Bowl?
Quinoa Veggie Bowl contains approximately 23 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Veggie Bowl for healthier you!
What vitamins and minerals are in a Quinoa Veggie Bowl?
Vitamins in Quinoa Veggie Bowl:
Quinoa Veggie Bowl contains following minerals:
General
Does Quinoa Veggie Bowl contain caffeine?
Quinoa Veggie Bowl does not contain any caffeine.
Does Quinoa Veggie Bowl contain alcohol?
Quinoa Veggie Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Veggie Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Veggie Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Veggie Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Veggie Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Veggie Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Veggie Bowl for free?
Yes! Since Quinoa Veggie Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Veggie Bowl with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Veggie Bowl and adds it to your daily hydration log. Simply log Quinoa Veggie Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Veggie Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Veggie Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Veggie Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Veggie Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Veggie Bowl
Protein and Vitamin A in Quinoa Veggie Bowl supports bone health.
Protein in Quinoa Veggie Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Quinoa Veggie Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Quinoa Veggie Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Veggie Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Veggie Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Veggie Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Veggie Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Veggie Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Veggie Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Veggie Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Veggie Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Veggie Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Veggie Bowl enhances brain function and helps improve memory and focus.
Glucose from Quinoa Veggie Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Veggie Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Veggie Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Veggie Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Veggie Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Veggie Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Veggie Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Veggie Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Veggie Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa Veggie Bowl supports building and repairing tissues.
Builds and repairs tissues in Quinoa Veggie Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Veggie Bowl supports immune function.
Supports immune function in Quinoa Veggie Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Veggie Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Veggie Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Veggie Bowl provides energy.
Provides energy in Quinoa Veggie Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Veggie Bowl supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Veggie Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Veggie Bowl helps in weight management.
Helps in weight management in Quinoa Veggie Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Veggie Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Veggie Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Veggie Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Veggie Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Veggie Bowl regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Veggie Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Veggie Bowl supports digestion.
Fiber in Quinoa Veggie Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Veggie Bowl supports heart health.
Soluble fiber in Quinoa Veggie Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Veggie Bowl aids in weight management.
Fiber-rich foods in Quinoa Veggie Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Veggie Bowl regulates blood sugar.
Fiber in Quinoa Veggie Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Veggie Bowl promotes gut health.
Fiber in Quinoa Veggie Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Veggie Bowl lowers the risk of colon cancer.
A high-fiber diet from Quinoa Veggie Bowl is linked to a reduced risk of colon cancer.
Fiber in Quinoa Veggie Bowl improves skin health.
Fiber in Quinoa Veggie Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Veggie Bowl helps lower blood pressure.
Adequate fiber in Quinoa Veggie Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Veggie Bowl boosts immune function.
Fiber in Quinoa Veggie Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Veggie Bowl reduces the risk of type 2 diabetes.
Fiber in Quinoa Veggie Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Quinoa Veggie Bowl supports eye health.
Vitamin A in Quinoa Veggie Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quinoa Veggie Bowl boosts immune function.
Vitamin A in Quinoa Veggie Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quinoa Veggie Bowl promotes healthy skin.
Vitamin A in Quinoa Veggie Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quinoa Veggie Bowl enhances reproductive health.
Vitamin A in Quinoa Veggie Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quinoa Veggie Bowl reduces the risk of certain cancers.
Vitamin A in Quinoa Veggie Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quinoa Veggie Bowl promotes healthy development during pregnancy.
Vitamin A in Quinoa Veggie Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quinoa Veggie Bowl maintains healthy mucous membranes.
Vitamin A in Quinoa Veggie Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quinoa Veggie Bowl improves wound healing.
Vitamin A in Quinoa Veggie Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quinoa Veggie Bowl may reduce the risk of macular degeneration.
Vitamin A in Quinoa Veggie Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Quinoa Veggie Bowl supports fluid balance.
Maintains Fluid Balance in Quinoa Veggie Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Veggie Bowl supports nerve function.
Supports Nerve Function in Quinoa Veggie Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Veggie Bowl helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Veggie Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Veggie Bowl supports muscle function.
Aids Muscle Function in Quinoa Veggie Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Veggie Bowl aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Veggie Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Veggie Bowl helps balance pH levels.
Balances pH Levels in Quinoa Veggie Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Veggie Bowl supports bone health.
Supports Bone Health in Quinoa Veggie Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Quinoa Veggie Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.