Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper
Cooper's Hawk Winery & Restaurant
19.11
% from protein16.38
% from carbs16.38
% from fatNutrition Facts
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Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper Nutrients FAQs
Nutrients
- Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper has 3540mg of Sodium, Na.
What is the calorie content of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper?
A typical serving 1 serving of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contains approximately 1450 calories.
You can check the exact calorie content by logging Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper have?
The amount of fat in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper depends on the ingredients and preparation method. On average, one serving 1 serving of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contains approximately 105 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper have?
The protein content in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper depends on the ingredients exists in it. On average, 1 serving of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper, Download Nutribit app for healthier you!
How much sugar does a Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper.
How Much carbohydrates (carbs) is in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper?
The amount of carbohydrates (carbs) in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper depends on its serving size and preparation. On average, 1 serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper.
How Much Fiber is in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper?
Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper for healthier you!
What vitamins and minerals are in a Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper?
Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contains following minerals:
General
Does Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contain caffeine?
Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper does not contain any caffeine.
Does Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contain alcohol?
Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper for free?
Yes! Since Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper with water tracking feature?
Nutribit automatically calculates the water content of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper and adds it to your daily hydration log. Simply log Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper enhances brain function and helps improve memory and focus.
Glucose from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper, help regulate blood pressure and reduce hypertension risk.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports building and repairing tissues.
Builds and repairs tissues in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports immune function.
Supports immune function in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper provides energy.
Provides energy in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports muscle growth and strength.
Supports muscle growth and strength in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps in weight management.
Helps in weight management in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports bone health.
Supports bone health in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper regulates blood sugar levels.
Regulates blood sugar levels in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports digestion.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports heart health.
Soluble fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper aids in weight management.
Fiber-rich foods in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper regulates blood sugar.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper promotes gut health.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper lowers the risk of colon cancer.
A high-fiber diet from Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper is linked to a reduced risk of colon cancer.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper improves skin health.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps lower blood pressure.
Adequate fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper boosts immune function.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper reduces the risk of type 2 diabetes.
Fiber in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports fluid balance.
Maintains Fluid Balance in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports nerve function.
Supports Nerve Function in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps regulate blood pressure.
Regulates Blood Pressure in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports muscle function.
Aids Muscle Function in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper aids nutrient absorption.
Improves Nutrient Absorption in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps balance pH levels.
Balances pH Levels in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper supports bone health.
Supports Bone Health in Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper helps retain calcium and prevent the loss of bone density over time.
How to burn 1450 calories?
The amount of exercise required to burn off 1 serving Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.