Trio of Medallions

Cooper's Hawk Winery & Restaurant

20.9

% from protein

11.94

% from carbs

11.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1330
% Daily value*

Total Fat 100 g
153.8%

Saturated 55 g
275%

Cholesterol 390 mg
130%

Sodium, Na 4780 mg
207.8%

Total Carbohydrates 40 g
14.5%

Protein 70 g
140%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

More items Like Trio of Medallions

Kid's Filet Medallions

Cooper's Hawk Winery & Restaurant

270 kcal
Artisan Vegan Trio

Cooper's Hawk Winery & Restaurant

920 kcal
Grilled Tenderloin Medallions, Gluten Free

Cooper's Hawk Winery & Restaurant

860 kcal
Grilled Tenderloin Medallions, Life Balance

Cooper's Hawk Winery & Restaurant

550 kcal
Artisan Vegan Trio, Gluten Free

Cooper's Hawk Winery & Restaurant

720 kcal
Parmesan-Crusted Filet Medallions with Crab Cake

Cooper's Hawk Winery & Restaurant

1430 kcal
Parmesan-Crusted Filet Medallions with Blackened Ahi Tuna

Cooper's Hawk Winery & Restaurant

1520 kcal
Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1380 kcal
Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1450 kcal
Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

1450 kcal
Parmesan-Crusted Filet Medallions with Soy Ginger Atlantic Salmon

Cooper's Hawk Winery & Restaurant

1390 kcal
Add Bleu Cheese Crust

Cooper's Hawk Winery & Restaurant

290 kcal
Add Horseradish Crust

Cooper's Hawk Winery & Restaurant

240 kcal
Add Parmesan Crust

Cooper's Hawk Winery & Restaurant

300 kcal
Ahi Tuna Sashimi, Life Balance

Cooper's Hawk Winery & Restaurant

300 kcal
Ahi Tuna Tacos, Life Balance

Cooper's Hawk Winery & Restaurant

440 kcal
American Mule

Cooper's Hawk Winery & Restaurant

160 kcal
Artisan Hummus & Roasted Vegetables

Cooper's Hawk Winery & Restaurant

220 kcal
Artisan Hummus with Roasted Vegetables, Gluten Free

Cooper's Hawk Winery & Restaurant

120 kcal
Asian Ahi Tuna Sashimi

Cooper's Hawk Winery & Restaurant

80 kcal
Asian Pork Belly Tostadas

Cooper's Hawk Winery & Restaurant

310 kcal
Asparagus, Gluten Free

Cooper's Hawk Winery & Restaurant

110 kcal
Ballast Point Sculpin IPA

Cooper's Hawk Winery & Restaurant

200 kcal

Trio of Medallions Nutrients FAQs

Nutrients

What is the calorie content of Trio of Medallions?

A typical serving 1 serving of Trio of Medallions contains approximately 1330 calories.

You can check the exact calorie content by logging Trio of Medallions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trio of Medallions have?

The amount of fat in Trio of Medallions depends on the ingredients and preparation method. On average, one serving 1 serving of Trio of Medallions contains approximately 100 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trio of Medallions have?

The protein content in Trio of Medallions depends on the ingredients exists in it. On average, 1 serving of Trio of Medallions contains approximately 70 grams of protein.

Know your exact protein requirement and how much protein you get from Trio of Medallions, Download Nutribit app for healthier you!

How much sugar does a Trio of Medallions have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trio of Medallions.

How Much carbohydrates (carbs) is in Trio of Medallions?

The amount of carbohydrates (carbs) in Trio of Medallions depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trio of Medallions.

How Much Fiber is in Trio of Medallions?

Trio of Medallions contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Trio of Medallions for healthier you!

What vitamins and minerals are in a Trio of Medallions?

Trio of Medallions contains following minerals:

  • Trio of Medallions has 4780mg of Sodium, Na.

General

Does Trio of Medallions contain caffeine?

Trio of Medallions does not contain any caffeine.

Does Trio of Medallions contain alcohol?

Trio of Medallions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trio of Medallions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trio of Medallions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trio of Medallions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trio of Medallions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trio of Medallions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trio of Medallions for free?

Yes absolutely, Since Trio of Medallions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trio of Medallions with water tracking feature?

Trio of Medallions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Trio of Medallions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trio of Medallions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trio of Medallions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trio of Medallions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trio of Medallions

Protein in Trio of Medallions supports building and repairing tissues.

Builds and repairs tissues in Trio of Medallions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trio of Medallions supports immune function.

Supports immune function in Trio of Medallions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trio of Medallions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trio of Medallions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trio of Medallions provides energy.

Provides energy in Trio of Medallions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trio of Medallions supports muscle growth and strength.

Supports muscle growth and strength in Trio of Medallions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trio of Medallions helps in weight management.

Helps in weight management in Trio of Medallions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trio of Medallions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trio of Medallions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trio of Medallions supports bone health.

Supports bone health in Trio of Medallions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Trio of Medallions improves skin, hair, and nails.

Improves skin, hair, and nails in Trio of Medallions is essential for the health and growth of hair, skin, and nails.

Protein in Trio of Medallions regulates blood sugar levels.

Regulates blood sugar levels in Trio of Medallions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Trio of Medallions supports fluid balance.

Maintains Fluid Balance in Trio of Medallions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trio of Medallions supports nerve function.

Supports Nerve Function in Trio of Medallions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trio of Medallions helps regulate blood pressure.

Regulates Blood Pressure in Trio of Medallions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trio of Medallions supports muscle function.

Aids Muscle Function in Trio of Medallions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trio of Medallions aids nutrient absorption.

Improves Nutrient Absorption in Trio of Medallions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trio of Medallions helps balance pH levels.

Balances pH Levels in Trio of Medallions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trio of Medallions supports bone health.

Supports Bone Health in Trio of Medallions helps retain calcium and prevent the loss of bone density over time.

How to burn 1330 calories?

The amount of exercise required to burn off 1 serving Trio of Medallions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP