Trio of Medallions

Cooper's Hawk Winery & Restaurant

Total Energy

1330

kcal

11.94

% from carbs

20.9

% from protein

67.16

% from fats

In 1 serving

% daily value

Total Fat

100g

153.8%

Saturated

55g

275%

Cholesterol

390mg

130%

Sodium, Na

4780mg

207.8%

Total Carbohydrates

40g

14.5%

Protein

70g

140%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trio of Medallions

A typical serving 1 serving of Trio of Medallions (null grams) contains approximately 1330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trio of Medallions depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Trio of Medallions contains approximately 100 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trio of Medallions depends on the ingredients exists in it. On average, 1 serving of Trio of Medallions (about null grams) contains approximately 70 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Trio of Medallions contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kid's Filet Medallions

Cooper's Hawk Winery & Restaurant

270 kcal

Artisan Vegan Trio

Cooper's Hawk Winery & Restaurant

920 kcal

Grilled Tenderloin Medallions, Gluten Free

Cooper's Hawk Winery & Restaurant

860 kcal

Grilled Tenderloin Medallions, Life Balance

Cooper's Hawk Winery & Restaurant

550 kcal

Artisan Vegan Trio, Gluten Free

Cooper's Hawk Winery & Restaurant

720 kcal

Parmesan-Crusted Filet Medallions with Crab Cake

Cooper's Hawk Winery & Restaurant

1430 kcal

Parmesan-Crusted Filet Medallions with Blackened Ahi Tuna

Cooper's Hawk Winery & Restaurant

1520 kcal

Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1380 kcal

Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1450 kcal

Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

1450 kcal

Parmesan-Crusted Filet Medallions with Soy Ginger Atlantic Salmon

Cooper's Hawk Winery & Restaurant

1390 kcal

Add Bleu Cheese Crust

Cooper's Hawk Winery & Restaurant

290 kcal

Add Horseradish Crust

Cooper's Hawk Winery & Restaurant

240 kcal

Add Parmesan Crust

Cooper's Hawk Winery & Restaurant

300 kcal

Ahi Tuna Sashimi, Life Balance

Cooper's Hawk Winery & Restaurant

300 kcal

Ahi Tuna Tacos, Life Balance

Cooper's Hawk Winery & Restaurant

440 kcal

American Mule

Cooper's Hawk Winery & Restaurant

160 kcal

Artisan Hummus & Roasted Vegetables

Cooper's Hawk Winery & Restaurant

220 kcal

Artisan Hummus with Roasted Vegetables, Gluten Free

Cooper's Hawk Winery & Restaurant

120 kcal

Asian Ahi Tuna Sashimi

Cooper's Hawk Winery & Restaurant

80 kcal

Asian Pork Belly Tostadas

Cooper's Hawk Winery & Restaurant

310 kcal

Asparagus, Gluten Free

Cooper's Hawk Winery & Restaurant

110 kcal

Ballast Point Sculpin IPA

Cooper's Hawk Winery & Restaurant

200 kcal

How to burn 1330 calories?

The amount of exercise required to burn off 1 serving Trio of Medallions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.