Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

Total Energy

1450

kcal

16.61

% from carbs

17.99

% from protein

65.4

% from fats

In 1 serving

% daily value

Total Fat

105g

161.5%

Saturated

55g

275%

Cholesterol

360mg

120%

Sodium, Na

3120mg

135.7%

Total Carbohydrates

60g

21.8%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

65g

130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops

A typical serving 1 serving of Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops (null grams) contains approximately 1450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops contains approximately 105 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops depends on the ingredients exists in it. On average, 1 serving of Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops (about null grams) contains approximately 65 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 60 grams of carbohydrates.

Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Parmesan-Crusted Filet Medallions with Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1450 kcal

Parmesan-Crusted Filet Medallions with Crab Cake

Cooper's Hawk Winery & Restaurant

1430 kcal

Parmesan-Crusted Filet Medallions with Blackened Ahi Tuna

Cooper's Hawk Winery & Restaurant

1520 kcal

Parmesan-Crusted Filet Medallions with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1380 kcal

Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

970 kcal

Parmesan-Crusted Filet Medallions with Soy Ginger Atlantic Salmon

Cooper's Hawk Winery & Restaurant

1390 kcal

Potato-Crusted Scallops, Gluten Free

Cooper's Hawk Winery & Restaurant

970 kcal

Churrasco Grilled Steak with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

1250 kcal

Crispy Asian Pork with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

1360 kcal

Kid's Filet Medallions

Cooper's Hawk Winery & Restaurant

270 kcal

Ginger Soy Glazed NY Strip with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

1420 kcal

Dana's Parmesan-Crusted Chicken

Cooper's Hawk Winery & Restaurant

1380 kcal

Parmesan-Crusted Shrimp Scampi

Cooper's Hawk Winery & Restaurant

1470 kcal

Dana's Parmesan-Crusted Chicken, Lunch

Cooper's Hawk Winery & Restaurant

1160 kcal

Dana's Parmesan-Crusted Chicken, Gluten Free

Cooper's Hawk Winery & Restaurant

1260 kcal

Dana's Parmesan-Crusted Chicken, Gluten Free Lunch

Cooper's Hawk Winery & Restaurant

1020 kcal

Trio of Medallions

Cooper's Hawk Winery & Restaurant

1330 kcal

Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1250 kcal

Churrasco Grilled Steak with Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1250 kcal

Crispy Asian Pork with Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1370 kcal

Grilled Tenderloin Medallions, Gluten Free

Cooper's Hawk Winery & Restaurant

860 kcal

Grilled Tenderloin Medallions, Life Balance

Cooper's Hawk Winery & Restaurant

550 kcal

Filet Mignon, Gluten Free

Cooper's Hawk Winery & Restaurant

460 kcal

How to burn 1450 calories?

The amount of exercise required to burn off 1 serving Parmesan-Crusted Filet Medallions with Potato-Crusted Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.