Beef Con Papas Enchilada Dinner

El Charrito

Total Energy

380

kcal

61.21

% from carbs

12.66

% from protein

26.12

% from fats

In 312 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Trans Fats

1g

Cholesterol

5mg

1.7%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

58g

21.1%

Fiber

7g

25%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Con Papas Enchilada Dinner

A typical serving 1 dinner of Beef Con Papas Enchilada Dinner (312 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Con Papas Enchilada Dinner depends on the ingredients and preparation method. On average, one serving 1 dinner (312 grams) of Beef Con Papas Enchilada Dinner contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Con Papas Enchilada Dinner depends on the ingredients exists in it. On average, 1 dinner of Beef Con Papas Enchilada Dinner (about 312 grams) contains approximately 12 grams of protein.

On average, 1 dinner (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dinner (about 312 grams) contains about 58 grams of carbohydrates.

Beef Con Papas Enchilada Dinner contains approximately 7 grams of fiber in 1 dinner (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 dinner Beef Con Papas Enchilada Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.