Spicy Beef Queso Enchilada Dinner

El Charrito

14.65

% from protein

67.61

% from carbs

67.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
350
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 1080 mg
47%

Total Carbohydrates 60 g
21.8%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 13 g
26%

Vitamin A 400 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 2.7 mg

Spicy Beef Queso Enchilada Dinner Nutrients FAQs

Nutrients

What is the calorie content of Spicy Beef Queso Enchilada Dinner?

A typical serving 1 dinner (312 grams) of Spicy Beef Queso Enchilada Dinner contains approximately 350 calories.

You can check the exact calorie content by logging Spicy Beef Queso Enchilada Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Beef Queso Enchilada Dinner have?

The amount of fat in Spicy Beef Queso Enchilada Dinner depends on the ingredients and preparation method. On average, one serving 1 dinner (312 grams) of Spicy Beef Queso Enchilada Dinner contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Beef Queso Enchilada Dinner have?

The protein content in Spicy Beef Queso Enchilada Dinner depends on the ingredients exists in it. On average, 1 dinner (312 grams) of Spicy Beef Queso Enchilada Dinner contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Beef Queso Enchilada Dinner, Download Nutribit app for healthier you!

How much sugar does a Spicy Beef Queso Enchilada Dinner have?

On average, 1 dinner (312 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Beef Queso Enchilada Dinner.

How Much carbohydrates (carbs) is in Spicy Beef Queso Enchilada Dinner?

The amount of carbohydrates (carbs) in Spicy Beef Queso Enchilada Dinner depends on its serving size and preparation. On average, 1 dinner (312 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Beef Queso Enchilada Dinner.

How Much Fiber is in Spicy Beef Queso Enchilada Dinner?

Spicy Beef Queso Enchilada Dinner contains approximately 6 grams of fiber in 1 dinner (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Beef Queso Enchilada Dinner for healthier you!

What vitamins and minerals are in a Spicy Beef Queso Enchilada Dinner?

Vitamins in Spicy Beef Queso Enchilada Dinner:

  • Vitamin A:Spicy Beef Queso Enchilada Dinner has 400 IU of Vitamin A.
  • Vitamin C:Spicy Beef Queso Enchilada Dinner has 6 mg of Vitamin C.

Spicy Beef Queso Enchilada Dinner contains following minerals:

  • Spicy Beef Queso Enchilada Dinner has 195mg of Calcium.
  • Spicy Beef Queso Enchilada Dinner has 1080mg of Sodium, Na.
  • Spicy Beef Queso Enchilada Dinner has 2.7mg of Iron.

General

Does Spicy Beef Queso Enchilada Dinner contain caffeine?

Spicy Beef Queso Enchilada Dinner does not contain any caffeine.

Does Spicy Beef Queso Enchilada Dinner contain alcohol?

Spicy Beef Queso Enchilada Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Beef Queso Enchilada Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Beef Queso Enchilada Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Beef Queso Enchilada Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Beef Queso Enchilada Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Beef Queso Enchilada Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Beef Queso Enchilada Dinner for free?

Yes! Since Spicy Beef Queso Enchilada Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Beef Queso Enchilada Dinner with water tracking feature?

Nutribit automatically calculates the water content of Spicy Beef Queso Enchilada Dinner and adds it to your daily hydration log. Simply log Spicy Beef Queso Enchilada Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Beef Queso Enchilada Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Beef Queso Enchilada Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Beef Queso Enchilada Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Beef Queso Enchilada Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Beef Queso Enchilada Dinner

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Beef Queso Enchilada Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Beef Queso Enchilada Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Beef Queso Enchilada Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Beef Queso Enchilada Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Beef Queso Enchilada Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner enhances brain function and helps improve memory and focus.

Glucose from Spicy Beef Queso Enchilada Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Beef Queso Enchilada Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Beef Queso Enchilada Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Beef Queso Enchilada Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Beef Queso Enchilada Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Beef Queso Enchilada Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Beef Queso Enchilada Dinner supports building and repairing tissues.

Builds and repairs tissues in Spicy Beef Queso Enchilada Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Beef Queso Enchilada Dinner supports immune function.

Supports immune function in Spicy Beef Queso Enchilada Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Beef Queso Enchilada Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Beef Queso Enchilada Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Beef Queso Enchilada Dinner provides energy.

Provides energy in Spicy Beef Queso Enchilada Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Beef Queso Enchilada Dinner supports muscle growth and strength.

Supports muscle growth and strength in Spicy Beef Queso Enchilada Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Beef Queso Enchilada Dinner helps in weight management.

Helps in weight management in Spicy Beef Queso Enchilada Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Beef Queso Enchilada Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Beef Queso Enchilada Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Beef Queso Enchilada Dinner supports bone health.

Supports bone health in Spicy Beef Queso Enchilada Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Beef Queso Enchilada Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Beef Queso Enchilada Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Beef Queso Enchilada Dinner regulates blood sugar levels.

Regulates blood sugar levels in Spicy Beef Queso Enchilada Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Beef Queso Enchilada Dinner supports digestion.

Fiber in Spicy Beef Queso Enchilada Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Beef Queso Enchilada Dinner supports heart health.

Soluble fiber in Spicy Beef Queso Enchilada Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Beef Queso Enchilada Dinner aids in weight management.

Fiber-rich foods in Spicy Beef Queso Enchilada Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Beef Queso Enchilada Dinner regulates blood sugar.

Fiber in Spicy Beef Queso Enchilada Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Beef Queso Enchilada Dinner promotes gut health.

Fiber in Spicy Beef Queso Enchilada Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Beef Queso Enchilada Dinner lowers the risk of colon cancer.

A high-fiber diet from Spicy Beef Queso Enchilada Dinner is linked to a reduced risk of colon cancer.

Fiber in Spicy Beef Queso Enchilada Dinner improves skin health.

Fiber in Spicy Beef Queso Enchilada Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Beef Queso Enchilada Dinner helps lower blood pressure.

Adequate fiber in Spicy Beef Queso Enchilada Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Beef Queso Enchilada Dinner boosts immune function.

Fiber in Spicy Beef Queso Enchilada Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Beef Queso Enchilada Dinner reduces the risk of type 2 diabetes.

Fiber in Spicy Beef Queso Enchilada Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spicy Beef Queso Enchilada Dinner supports bone health.

Calcium in Spicy Beef Queso Enchilada Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Beef Queso Enchilada Dinner supports muscle function.

Calcium in Spicy Beef Queso Enchilada Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Beef Queso Enchilada Dinner supports heart health.

Calcium in Spicy Beef Queso Enchilada Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Beef Queso Enchilada Dinner supports nerve transmission.

Calcium in Spicy Beef Queso Enchilada Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Beef Queso Enchilada Dinner supports blood clotting.

Calcium in Spicy Beef Queso Enchilada Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Beef Queso Enchilada Dinner supports hormonal secretion.

Calcium in Spicy Beef Queso Enchilada Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Beef Queso Enchilada Dinner supports weight management.

Calcium in Spicy Beef Queso Enchilada Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Beef Queso Enchilada Dinner supports dental health.

Calcium in Spicy Beef Queso Enchilada Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Beef Queso Enchilada Dinner supports blood pressure regulation.

Calcium in Spicy Beef Queso Enchilada Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Beef Queso Enchilada Dinner supports fluid balance.

Maintains Fluid Balance in Spicy Beef Queso Enchilada Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Beef Queso Enchilada Dinner supports nerve function.

Supports Nerve Function in Spicy Beef Queso Enchilada Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Beef Queso Enchilada Dinner helps regulate blood pressure.

Regulates Blood Pressure in Spicy Beef Queso Enchilada Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Beef Queso Enchilada Dinner supports muscle function.

Aids Muscle Function in Spicy Beef Queso Enchilada Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Beef Queso Enchilada Dinner aids nutrient absorption.

Improves Nutrient Absorption in Spicy Beef Queso Enchilada Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Beef Queso Enchilada Dinner helps balance pH levels.

Balances pH Levels in Spicy Beef Queso Enchilada Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Beef Queso Enchilada Dinner supports bone health.

Supports Bone Health in Spicy Beef Queso Enchilada Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 dinner Spicy Beef Queso Enchilada Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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