Quesadilla Rayado
El Gallito
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Quesadilla Rayado Nutrients FAQs
Nutrients
- Vitamin A:Quesadilla Rayado has 300 IU of Vitamin A.
- Quesadilla Rayado has 260mg of Calcium.
- Quesadilla Rayado has 180mg of Sodium, Na.
What is the calorie content of Quesadilla Rayado?
A typical serving 1 oz. of Quesadilla Rayado contains approximately 100 calories.
You can check the exact calorie content by logging Quesadilla Rayado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla Rayado have?
The amount of fat in Quesadilla Rayado depends on the ingredients and preparation method. On average, one serving 1 oz. of Quesadilla Rayado contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla Rayado have?
The protein content in Quesadilla Rayado depends on the ingredients exists in it. On average, 1 oz. of Quesadilla Rayado contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla Rayado, Download Nutribit app for healthier you!
How much sugar does a Quesadilla Rayado have?
On average, 1 oz. contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Rayado.
How Much carbohydrates (carbs) is in Quesadilla Rayado?
The amount of carbohydrates (carbs) in Quesadilla Rayado depends on its serving size and preparation. On average, 1 oz. contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla Rayado.
How Much Fiber is in Quesadilla Rayado?
Quesadilla Rayado contains approximately 0 grams of fiber in 1 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Rayado for healthier you!
What vitamins and minerals are in a Quesadilla Rayado?
Vitamins in Quesadilla Rayado:
Quesadilla Rayado contains following minerals:
General
Does Quesadilla Rayado contain caffeine?
Quesadilla Rayado does not contain any caffeine.
Does Quesadilla Rayado contain alcohol?
Quesadilla Rayado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla Rayado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Rayado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla Rayado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla Rayado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Rayado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla Rayado for free?
Yes absolutely, Since Quesadilla Rayado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla Rayado with water tracking feature?
Quesadilla Rayado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quesadilla Rayado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Rayado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla Rayado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla Rayado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla Rayado
Calcium in Quesadilla Rayado supports bone health.
Calcium in Quesadilla Rayado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesadilla Rayado supports muscle function.
Calcium in Quesadilla Rayado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesadilla Rayado supports heart health.
Calcium in Quesadilla Rayado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesadilla Rayado supports nerve transmission.
Calcium in Quesadilla Rayado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesadilla Rayado supports blood clotting.
Calcium in Quesadilla Rayado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesadilla Rayado supports hormonal secretion.
Calcium in Quesadilla Rayado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesadilla Rayado supports weight management.
Calcium in Quesadilla Rayado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesadilla Rayado supports dental health.
Calcium in Quesadilla Rayado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesadilla Rayado supports blood pressure regulation.
Calcium in Quesadilla Rayado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz. Quesadilla Rayado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.