Whole Wheat Bread with Margarine

Cora

Total Energy

250

kcal

61.18

% from carbs

14.12

% from protein

24.71

% from fats

In 1 Slices

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Bread with Margarine

A typical serving 2 Slices of Whole Wheat Bread with Margarine (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Bread with Margarine depends on the ingredients and preparation method. On average, one serving 2 Slices (null grams) of Whole Wheat Bread with Margarine contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Bread with Margarine depends on the ingredients exists in it. On average, 2 Slices of Whole Wheat Bread with Margarine (about null grams) contains approximately 9 grams of protein.

On average, 2 Slices (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Slices (about null grams) contains about 39 grams of carbohydrates.

Whole Wheat Bread with Margarine contains approximately 4 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 Slices Whole Wheat Bread with Margarine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.