White Bread with Margarine
Cora
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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White Bread with Margarine Nutrients FAQs
Nutrients
- White Bread with Margarine has 480mg of Sodium, Na.
What is the calorie content of White Bread with Margarine?
A typical serving 2 Slices of White Bread with Margarine contains approximately 230 calories.
You can check the exact calorie content by logging White Bread with Margarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bread with Margarine have?
The amount of fat in White Bread with Margarine depends on the ingredients and preparation method. On average, one serving 2 Slices of White Bread with Margarine contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bread with Margarine have?
The protein content in White Bread with Margarine depends on the ingredients exists in it. On average, 2 Slices of White Bread with Margarine contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Bread with Margarine, Download Nutribit app for healthier you!
How much sugar does a White Bread with Margarine have?
On average, 2 Slices contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bread with Margarine.
How Much carbohydrates (carbs) is in White Bread with Margarine?
The amount of carbohydrates (carbs) in White Bread with Margarine depends on its serving size and preparation. On average, 2 Slices contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bread with Margarine.
How Much Fiber is in White Bread with Margarine?
White Bread with Margarine contains approximately 1 grams of fiber in 2 Slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bread with Margarine for healthier you!
What vitamins and minerals are in a White Bread with Margarine?
White Bread with Margarine contains following minerals:
General
Does White Bread with Margarine contain caffeine?
White Bread with Margarine does not contain any caffeine.
Does White Bread with Margarine contain alcohol?
White Bread with Margarine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bread with Margarine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bread with Margarine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bread with Margarine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bread with Margarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bread with Margarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bread with Margarine for free?
Yes! Since White Bread with Margarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bread with Margarine with water tracking feature?
Nutribit automatically calculates the water content of White Bread with Margarine and adds it to your daily hydration log. Simply log White Bread with Margarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bread with Margarine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bread with Margarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bread with Margarine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bread with Margarine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bread with Margarine
Protein in White Bread with Margarine supports building and repairing tissues.
Builds and repairs tissues in White Bread with Margarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Bread with Margarine supports immune function.
Supports immune function in White Bread with Margarine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Bread with Margarine helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Bread with Margarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Bread with Margarine provides energy.
Provides energy in White Bread with Margarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Bread with Margarine supports muscle growth and strength.
Supports muscle growth and strength in White Bread with Margarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Bread with Margarine helps in weight management.
Helps in weight management in White Bread with Margarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Bread with Margarine aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Bread with Margarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Bread with Margarine supports bone health.
Supports bone health in White Bread with Margarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Bread with Margarine improves skin, hair, and nails.
Improves skin, hair, and nails in White Bread with Margarine is essential for the health and growth of hair, skin, and nails.
Protein in White Bread with Margarine regulates blood sugar levels.
Regulates blood sugar levels in White Bread with Margarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Bread with Margarine supports fluid balance.
Maintains Fluid Balance in White Bread with Margarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Bread with Margarine supports nerve function.
Supports Nerve Function in White Bread with Margarine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Bread with Margarine helps regulate blood pressure.
Regulates Blood Pressure in White Bread with Margarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Bread with Margarine supports muscle function.
Aids Muscle Function in White Bread with Margarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Bread with Margarine aids nutrient absorption.
Improves Nutrient Absorption in White Bread with Margarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Bread with Margarine helps balance pH levels.
Balances pH Levels in White Bread with Margarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Bread with Margarine supports bone health.
Supports Bone Health in White Bread with Margarine helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 Slices White Bread with Margarine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.