Rye Bread with Margarine
Cora
11.43
% from protein62.86
% from carbs62.86
% from fatNutrition Facts
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Rye Bread with Margarine Nutrients FAQs
Nutrients
- Rye Bread with Margarine has 390mg of Sodium, Na.
What is the calorie content of Rye Bread with Margarine?
A typical serving 2 Slices of Rye Bread with Margarine contains approximately 200 calories.
You can check the exact calorie content by logging Rye Bread with Margarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Bread with Margarine have?
The amount of fat in Rye Bread with Margarine depends on the ingredients and preparation method. On average, one serving 2 Slices of Rye Bread with Margarine contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Bread with Margarine have?
The protein content in Rye Bread with Margarine depends on the ingredients exists in it. On average, 2 Slices of Rye Bread with Margarine contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Bread with Margarine, Download Nutribit app for healthier you!
How much sugar does a Rye Bread with Margarine have?
On average, 2 Slices contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Bread with Margarine.
How Much carbohydrates (carbs) is in Rye Bread with Margarine?
The amount of carbohydrates (carbs) in Rye Bread with Margarine depends on its serving size and preparation. On average, 2 Slices contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Bread with Margarine.
How Much Fiber is in Rye Bread with Margarine?
Rye Bread with Margarine contains approximately 2 grams of fiber in 2 Slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Bread with Margarine for healthier you!
What vitamins and minerals are in a Rye Bread with Margarine?
Rye Bread with Margarine contains following minerals:
General
Does Rye Bread with Margarine contain caffeine?
Rye Bread with Margarine does not contain any caffeine.
Does Rye Bread with Margarine contain alcohol?
Rye Bread with Margarine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Bread with Margarine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Bread with Margarine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Bread with Margarine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Bread with Margarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Bread with Margarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Bread with Margarine for free?
Yes! Since Rye Bread with Margarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Bread with Margarine with water tracking feature?
Nutribit automatically calculates the water content of Rye Bread with Margarine and adds it to your daily hydration log. Simply log Rye Bread with Margarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rye Bread with Margarine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Bread with Margarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Bread with Margarine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Bread with Margarine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Bread with Margarine
Sodium, Na in Rye Bread with Margarine supports fluid balance.
Maintains Fluid Balance in Rye Bread with Margarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rye Bread with Margarine supports nerve function.
Supports Nerve Function in Rye Bread with Margarine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rye Bread with Margarine helps regulate blood pressure.
Regulates Blood Pressure in Rye Bread with Margarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rye Bread with Margarine supports muscle function.
Aids Muscle Function in Rye Bread with Margarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rye Bread with Margarine aids nutrient absorption.
Improves Nutrient Absorption in Rye Bread with Margarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rye Bread with Margarine helps balance pH levels.
Balances pH Levels in Rye Bread with Margarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rye Bread with Margarine supports bone health.
Supports Bone Health in Rye Bread with Margarine helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 Slices Rye Bread with Margarine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.