Western-Cheddar Crepomelettes
Cora
16.97
% from protein39.07
% from carbs39.07
% from fatNutrition Facts
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Western-Cheddar Crepomelettes Nutrients FAQs
Nutrients
- Western-Cheddar Crepomelettes has 1870mg of Sodium, Na.
What is the calorie content of Western-Cheddar Crepomelettes?
A typical serving 1 Serving of Western-Cheddar Crepomelettes contains approximately 1240 calories.
You can check the exact calorie content by logging Western-Cheddar Crepomelettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Western-Cheddar Crepomelettes have?
The amount of fat in Western-Cheddar Crepomelettes depends on the ingredients and preparation method. On average, one serving 1 Serving of Western-Cheddar Crepomelettes contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Western-Cheddar Crepomelettes have?
The protein content in Western-Cheddar Crepomelettes depends on the ingredients exists in it. On average, 1 Serving of Western-Cheddar Crepomelettes contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Western-Cheddar Crepomelettes, Download Nutribit app for healthier you!
How much sugar does a Western-Cheddar Crepomelettes have?
On average, 1 Serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western-Cheddar Crepomelettes.
How Much carbohydrates (carbs) is in Western-Cheddar Crepomelettes?
The amount of carbohydrates (carbs) in Western-Cheddar Crepomelettes depends on its serving size and preparation. On average, 1 Serving contains about 122 grams of carbohydrates.
Download Nutribit app to get exact carb content from Western-Cheddar Crepomelettes.
How Much Fiber is in Western-Cheddar Crepomelettes?
Western-Cheddar Crepomelettes contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Western-Cheddar Crepomelettes for healthier you!
What vitamins and minerals are in a Western-Cheddar Crepomelettes?
Western-Cheddar Crepomelettes contains following minerals:
General
Does Western-Cheddar Crepomelettes contain caffeine?
Western-Cheddar Crepomelettes does not contain any caffeine.
Does Western-Cheddar Crepomelettes contain alcohol?
Western-Cheddar Crepomelettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Western-Cheddar Crepomelettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western-Cheddar Crepomelettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Western-Cheddar Crepomelettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Western-Cheddar Crepomelettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western-Cheddar Crepomelettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Western-Cheddar Crepomelettes for free?
Yes! Since Western-Cheddar Crepomelettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Western-Cheddar Crepomelettes with water tracking feature?
Nutribit automatically calculates the water content of Western-Cheddar Crepomelettes and adds it to your daily hydration log. Simply log Western-Cheddar Crepomelettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Western-Cheddar Crepomelettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Western-Cheddar Crepomelettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Western-Cheddar Crepomelettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Western-Cheddar Crepomelettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Western-Cheddar Crepomelettes
Total Carbohydrates in Western-Cheddar Crepomelettes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Western-Cheddar Crepomelettes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Western-Cheddar Crepomelettes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Western-Cheddar Crepomelettes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Western-Cheddar Crepomelettes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Western-Cheddar Crepomelettes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Western-Cheddar Crepomelettes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Western-Cheddar Crepomelettes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Western-Cheddar Crepomelettes aids weight management by helping you feel full longer.
Fiber-rich carbs from Western-Cheddar Crepomelettes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Western-Cheddar Crepomelettes enhances brain function and helps improve memory and focus.
Glucose from Western-Cheddar Crepomelettes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Western-Cheddar Crepomelettes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Western-Cheddar Crepomelettes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Western-Cheddar Crepomelettes promotes gut health by feeding beneficial gut bacteria.
Fiber in Western-Cheddar Crepomelettes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Western-Cheddar Crepomelettes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Western-Cheddar Crepomelettes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Western-Cheddar Crepomelettes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Western-Cheddar Crepomelettes, help regulate blood pressure and reduce hypertension risk.
Protein in Western-Cheddar Crepomelettes supports building and repairing tissues.
Builds and repairs tissues in Western-Cheddar Crepomelettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Western-Cheddar Crepomelettes supports immune function.
Supports immune function in Western-Cheddar Crepomelettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Western-Cheddar Crepomelettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Western-Cheddar Crepomelettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Western-Cheddar Crepomelettes provides energy.
Provides energy in Western-Cheddar Crepomelettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Western-Cheddar Crepomelettes supports muscle growth and strength.
Supports muscle growth and strength in Western-Cheddar Crepomelettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Western-Cheddar Crepomelettes helps in weight management.
Helps in weight management in Western-Cheddar Crepomelettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Western-Cheddar Crepomelettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Western-Cheddar Crepomelettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Western-Cheddar Crepomelettes supports bone health.
Supports bone health in Western-Cheddar Crepomelettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Western-Cheddar Crepomelettes improves skin, hair, and nails.
Improves skin, hair, and nails in Western-Cheddar Crepomelettes is essential for the health and growth of hair, skin, and nails.
Protein in Western-Cheddar Crepomelettes regulates blood sugar levels.
Regulates blood sugar levels in Western-Cheddar Crepomelettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Western-Cheddar Crepomelettes supports digestion.
Fiber in Western-Cheddar Crepomelettes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Western-Cheddar Crepomelettes supports heart health.
Soluble fiber in Western-Cheddar Crepomelettes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Western-Cheddar Crepomelettes aids in weight management.
Fiber-rich foods in Western-Cheddar Crepomelettes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Western-Cheddar Crepomelettes regulates blood sugar.
Fiber in Western-Cheddar Crepomelettes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Western-Cheddar Crepomelettes promotes gut health.
Fiber in Western-Cheddar Crepomelettes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Western-Cheddar Crepomelettes lowers the risk of colon cancer.
A high-fiber diet from Western-Cheddar Crepomelettes is linked to a reduced risk of colon cancer.
Fiber in Western-Cheddar Crepomelettes improves skin health.
Fiber in Western-Cheddar Crepomelettes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Western-Cheddar Crepomelettes helps lower blood pressure.
Adequate fiber in Western-Cheddar Crepomelettes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Western-Cheddar Crepomelettes boosts immune function.
Fiber in Western-Cheddar Crepomelettes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Western-Cheddar Crepomelettes reduces the risk of type 2 diabetes.
Fiber in Western-Cheddar Crepomelettes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Western-Cheddar Crepomelettes supports fluid balance.
Maintains Fluid Balance in Western-Cheddar Crepomelettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Western-Cheddar Crepomelettes supports nerve function.
Supports Nerve Function in Western-Cheddar Crepomelettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Western-Cheddar Crepomelettes helps regulate blood pressure.
Regulates Blood Pressure in Western-Cheddar Crepomelettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Western-Cheddar Crepomelettes supports muscle function.
Aids Muscle Function in Western-Cheddar Crepomelettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Western-Cheddar Crepomelettes aids nutrient absorption.
Improves Nutrient Absorption in Western-Cheddar Crepomelettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Western-Cheddar Crepomelettes helps balance pH levels.
Balances pH Levels in Western-Cheddar Crepomelettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Western-Cheddar Crepomelettes supports bone health.
Supports Bone Health in Western-Cheddar Crepomelettes helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Serving Western-Cheddar Crepomelettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.