Macaroni Salad, Medium

Mary Brown's

Total Energy

540

kcal

38.64

% from carbs

5.01

% from protein

56.35

% from fats

In 272 g

% daily value


Total Fat

35g

53.8%


Saturated

5g

25%


Cholesterol

35mg

11.7%


Sodium, Na

720mg

31.3%



Total Carbohydrates

54g

19.6%


Fiber

3g

10.7%


Sugars

17g

34%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Macaroni Salad, Medium

A typical serving 1 serving of Macaroni Salad, Medium (272 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni Salad, Medium depends on the ingredients and preparation method. On average, one serving 1 serving (272 grams) of Macaroni Salad, Medium contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni Salad, Medium depends on the ingredients exists in it. On average, 1 serving of Macaroni Salad, Medium (about 272 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 272 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 272 grams) contains about 54 grams of carbohydrates.

Macaroni Salad, Medium contains approximately 3 grams of fiber in 1 serving (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 serving Macaroni Salad, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.