Asian Sesame Salad, Side

Kelsey's Roadhouse

6.28

% from protein

41.88

% from carbs

41.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.007692307692307693 grams
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 3 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0 g
0%
Calcium 0.4 mg
Iron 0 mg

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Asian Sesame Salad, Side Nutrients FAQs

Nutrients

What is the calorie content of Asian Sesame Salad, Side?

A typical serving 130 g of Asian Sesame Salad, Side contains approximately 180 calories.

You can check the exact calorie content by logging Asian Sesame Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Sesame Salad, Side have?

The amount of fat in Asian Sesame Salad, Side depends on the ingredients and preparation method. On average, one serving 130 g of Asian Sesame Salad, Side contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Sesame Salad, Side have?

The protein content in Asian Sesame Salad, Side depends on the ingredients exists in it. On average, 130 g of Asian Sesame Salad, Side contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Sesame Salad, Side, Download Nutribit app for healthier you!

How much sugar does a Asian Sesame Salad, Side have?

On average, 130 g contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Sesame Salad, Side.

How Much carbohydrates (carbs) is in Asian Sesame Salad, Side?

The amount of carbohydrates (carbs) in Asian Sesame Salad, Side depends on its serving size and preparation. On average, 130 g contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Sesame Salad, Side.

How Much Fiber is in Asian Sesame Salad, Side?

Asian Sesame Salad, Side contains approximately 3 grams of fiber in 130 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Sesame Salad, Side for healthier you!

What vitamins and minerals are in a Asian Sesame Salad, Side?

Asian Sesame Salad, Side contains following minerals:

  • Asian Sesame Salad, Side has 52mg of Calcium.
  • Asian Sesame Salad, Side has 390mg of Sodium, Na.
  • Asian Sesame Salad, Side has 1.08mg of Iron.

General

Does Asian Sesame Salad, Side contain caffeine?

Asian Sesame Salad, Side does not contain any caffeine.

Does Asian Sesame Salad, Side contain alcohol?

Asian Sesame Salad, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Sesame Salad, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sesame Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Sesame Salad, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Sesame Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sesame Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Sesame Salad, Side for free?

Yes! Since Asian Sesame Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Sesame Salad, Side with water tracking feature?

Nutribit automatically calculates the water content of Asian Sesame Salad, Side and adds it to your daily hydration log. Simply log Asian Sesame Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Sesame Salad, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Sesame Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Sesame Salad, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Sesame Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Sesame Salad, Side

Sodium, Na in Asian Sesame Salad, Side supports fluid balance.

Maintains Fluid Balance in Asian Sesame Salad, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Sesame Salad, Side supports nerve function.

Supports Nerve Function in Asian Sesame Salad, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Sesame Salad, Side helps regulate blood pressure.

Regulates Blood Pressure in Asian Sesame Salad, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Sesame Salad, Side supports muscle function.

Aids Muscle Function in Asian Sesame Salad, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Sesame Salad, Side aids nutrient absorption.

Improves Nutrient Absorption in Asian Sesame Salad, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Sesame Salad, Side helps balance pH levels.

Balances pH Levels in Asian Sesame Salad, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Sesame Salad, Side supports bone health.

Supports Bone Health in Asian Sesame Salad, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 130 g Asian Sesame Salad, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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