Roadhouse Lightlife Burger
Kelsey's Roadhouse
15.98
% from protein31.38
% from carbs31.38
% from fatNutrition Facts
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Roadhouse Lightlife Burger Nutrients FAQs
Nutrients
- Roadhouse Lightlife Burger has 104mg of Calcium.
- Roadhouse Lightlife Burger has 1460mg of Sodium, Na.
- Roadhouse Lightlife Burger has 7.2mg of Iron.
What is the calorie content of Roadhouse Lightlife Burger?
A typical serving 295 g of Roadhouse Lightlife Burger contains approximately 680 calories.
You can check the exact calorie content by logging Roadhouse Lightlife Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roadhouse Lightlife Burger have?
The amount of fat in Roadhouse Lightlife Burger depends on the ingredients and preparation method. On average, one serving 295 g of Roadhouse Lightlife Burger contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roadhouse Lightlife Burger have?
The protein content in Roadhouse Lightlife Burger depends on the ingredients exists in it. On average, 295 g of Roadhouse Lightlife Burger contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Roadhouse Lightlife Burger, Download Nutribit app for healthier you!
How much sugar does a Roadhouse Lightlife Burger have?
On average, 295 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roadhouse Lightlife Burger.
How Much carbohydrates (carbs) is in Roadhouse Lightlife Burger?
The amount of carbohydrates (carbs) in Roadhouse Lightlife Burger depends on its serving size and preparation. On average, 295 g contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roadhouse Lightlife Burger.
How Much Fiber is in Roadhouse Lightlife Burger?
Roadhouse Lightlife Burger contains approximately 7 grams of fiber in 295 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roadhouse Lightlife Burger for healthier you!
What vitamins and minerals are in a Roadhouse Lightlife Burger?
Roadhouse Lightlife Burger contains following minerals:
General
Does Roadhouse Lightlife Burger contain caffeine?
Roadhouse Lightlife Burger does not contain any caffeine.
Does Roadhouse Lightlife Burger contain alcohol?
Roadhouse Lightlife Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roadhouse Lightlife Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roadhouse Lightlife Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roadhouse Lightlife Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roadhouse Lightlife Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roadhouse Lightlife Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roadhouse Lightlife Burger for free?
Yes! Since Roadhouse Lightlife Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roadhouse Lightlife Burger with water tracking feature?
Nutribit automatically calculates the water content of Roadhouse Lightlife Burger and adds it to your daily hydration log. Simply log Roadhouse Lightlife Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roadhouse Lightlife Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roadhouse Lightlife Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roadhouse Lightlife Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roadhouse Lightlife Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roadhouse Lightlife Burger
Total Carbohydrates in Roadhouse Lightlife Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roadhouse Lightlife Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roadhouse Lightlife Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roadhouse Lightlife Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roadhouse Lightlife Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roadhouse Lightlife Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roadhouse Lightlife Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roadhouse Lightlife Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roadhouse Lightlife Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Roadhouse Lightlife Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roadhouse Lightlife Burger enhances brain function and helps improve memory and focus.
Glucose from Roadhouse Lightlife Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roadhouse Lightlife Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roadhouse Lightlife Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roadhouse Lightlife Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Roadhouse Lightlife Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roadhouse Lightlife Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roadhouse Lightlife Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roadhouse Lightlife Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roadhouse Lightlife Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Roadhouse Lightlife Burger supports building and repairing tissues.
Builds and repairs tissues in Roadhouse Lightlife Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roadhouse Lightlife Burger supports immune function.
Supports immune function in Roadhouse Lightlife Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roadhouse Lightlife Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roadhouse Lightlife Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roadhouse Lightlife Burger provides energy.
Provides energy in Roadhouse Lightlife Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roadhouse Lightlife Burger supports muscle growth and strength.
Supports muscle growth and strength in Roadhouse Lightlife Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roadhouse Lightlife Burger helps in weight management.
Helps in weight management in Roadhouse Lightlife Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roadhouse Lightlife Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roadhouse Lightlife Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roadhouse Lightlife Burger supports bone health.
Supports bone health in Roadhouse Lightlife Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roadhouse Lightlife Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Roadhouse Lightlife Burger is essential for the health and growth of hair, skin, and nails.
Protein in Roadhouse Lightlife Burger regulates blood sugar levels.
Regulates blood sugar levels in Roadhouse Lightlife Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roadhouse Lightlife Burger supports digestion.
Fiber in Roadhouse Lightlife Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roadhouse Lightlife Burger supports heart health.
Soluble fiber in Roadhouse Lightlife Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roadhouse Lightlife Burger aids in weight management.
Fiber-rich foods in Roadhouse Lightlife Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roadhouse Lightlife Burger regulates blood sugar.
Fiber in Roadhouse Lightlife Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roadhouse Lightlife Burger promotes gut health.
Fiber in Roadhouse Lightlife Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roadhouse Lightlife Burger lowers the risk of colon cancer.
A high-fiber diet from Roadhouse Lightlife Burger is linked to a reduced risk of colon cancer.
Fiber in Roadhouse Lightlife Burger improves skin health.
Fiber in Roadhouse Lightlife Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roadhouse Lightlife Burger helps lower blood pressure.
Adequate fiber in Roadhouse Lightlife Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roadhouse Lightlife Burger boosts immune function.
Fiber in Roadhouse Lightlife Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roadhouse Lightlife Burger reduces the risk of type 2 diabetes.
Fiber in Roadhouse Lightlife Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roadhouse Lightlife Burger supports fluid balance.
Maintains Fluid Balance in Roadhouse Lightlife Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roadhouse Lightlife Burger supports nerve function.
Supports Nerve Function in Roadhouse Lightlife Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roadhouse Lightlife Burger helps regulate blood pressure.
Regulates Blood Pressure in Roadhouse Lightlife Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roadhouse Lightlife Burger supports muscle function.
Aids Muscle Function in Roadhouse Lightlife Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roadhouse Lightlife Burger aids nutrient absorption.
Improves Nutrient Absorption in Roadhouse Lightlife Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roadhouse Lightlife Burger helps balance pH levels.
Balances pH Levels in Roadhouse Lightlife Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roadhouse Lightlife Burger supports bone health.
Supports Bone Health in Roadhouse Lightlife Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 295 g Roadhouse Lightlife Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.