Classic Club Sandwich

Market Cafe

Total Energy

480

kcal

24.14

% from carbs

30.58

% from protein

45.27

% from fats

In 252 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

38g

76%

Iron, Fe

25.2mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Club Sandwich

A typical serving 252 g of Classic Club Sandwich (252 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Club Sandwich depends on the ingredients and preparation method. On average, one serving 252 g (252 grams) of Classic Club Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Club Sandwich depends on the ingredients exists in it. On average, 252 g of Classic Club Sandwich (about 252 grams) contains approximately 38 grams of protein.

On average, 252 g (about 252 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 252 g (about 252 grams) contains about 30 grams of carbohydrates.

Classic Club Sandwich contains approximately 3 grams of fiber in 252 g (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 252 g Classic Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.