Mac N Cheese, Lunch Size
Montana's BBQ & Bar
1.32
% from protein52.98
% from carbs52.98
% from fatNutrition Facts
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Mac N Cheese, Lunch Size Nutrients FAQs
Nutrients
- Mac N Cheese, Lunch Size has 40mg of Sodium, Na.
What is the calorie content of Mac N Cheese, Lunch Size?
A typical serving 343 g of Mac N Cheese, Lunch Size contains approximately 830 calories.
You can check the exact calorie content by logging Mac N Cheese, Lunch Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac N Cheese, Lunch Size have?
The amount of fat in Mac N Cheese, Lunch Size depends on the ingredients and preparation method. On average, one serving 343 g of Mac N Cheese, Lunch Size contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac N Cheese, Lunch Size have?
The protein content in Mac N Cheese, Lunch Size depends on the ingredients exists in it. On average, 343 g of Mac N Cheese, Lunch Size contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mac N Cheese, Lunch Size, Download Nutribit app for healthier you!
How much sugar does a Mac N Cheese, Lunch Size have?
On average, 343 g contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac N Cheese, Lunch Size.
How Much carbohydrates (carbs) is in Mac N Cheese, Lunch Size?
The amount of carbohydrates (carbs) in Mac N Cheese, Lunch Size depends on its serving size and preparation. On average, 343 g contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac N Cheese, Lunch Size.
How Much Fiber is in Mac N Cheese, Lunch Size?
Mac N Cheese, Lunch Size contains approximately 1320 grams of fiber in 343 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac N Cheese, Lunch Size for healthier you!
What vitamins and minerals are in a Mac N Cheese, Lunch Size?
Mac N Cheese, Lunch Size contains following minerals:
General
Does Mac N Cheese, Lunch Size contain caffeine?
Mac N Cheese, Lunch Size does not contain any caffeine.
Does Mac N Cheese, Lunch Size contain alcohol?
Mac N Cheese, Lunch Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac N Cheese, Lunch Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac N Cheese, Lunch Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac N Cheese, Lunch Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac N Cheese, Lunch Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac N Cheese, Lunch Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac N Cheese, Lunch Size for free?
Yes! Since Mac N Cheese, Lunch Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac N Cheese, Lunch Size with water tracking feature?
Nutribit automatically calculates the water content of Mac N Cheese, Lunch Size and adds it to your daily hydration log. Simply log Mac N Cheese, Lunch Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac N Cheese, Lunch Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac N Cheese, Lunch Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac N Cheese, Lunch Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac N Cheese, Lunch Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac N Cheese, Lunch Size
Total Carbohydrates in Mac N Cheese, Lunch Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac N Cheese, Lunch Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac N Cheese, Lunch Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac N Cheese, Lunch Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac N Cheese, Lunch Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac N Cheese, Lunch Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac N Cheese, Lunch Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac N Cheese, Lunch Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac N Cheese, Lunch Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac N Cheese, Lunch Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac N Cheese, Lunch Size enhances brain function and helps improve memory and focus.
Glucose from Mac N Cheese, Lunch Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac N Cheese, Lunch Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac N Cheese, Lunch Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac N Cheese, Lunch Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac N Cheese, Lunch Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac N Cheese, Lunch Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac N Cheese, Lunch Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac N Cheese, Lunch Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac N Cheese, Lunch Size, help regulate blood pressure and reduce hypertension risk.
Fiber in Mac N Cheese, Lunch Size supports digestion.
Fiber in Mac N Cheese, Lunch Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mac N Cheese, Lunch Size supports heart health.
Soluble fiber in Mac N Cheese, Lunch Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mac N Cheese, Lunch Size aids in weight management.
Fiber-rich foods in Mac N Cheese, Lunch Size increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mac N Cheese, Lunch Size regulates blood sugar.
Fiber in Mac N Cheese, Lunch Size helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mac N Cheese, Lunch Size promotes gut health.
Fiber in Mac N Cheese, Lunch Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mac N Cheese, Lunch Size lowers the risk of colon cancer.
A high-fiber diet from Mac N Cheese, Lunch Size is linked to a reduced risk of colon cancer.
Fiber in Mac N Cheese, Lunch Size improves skin health.
Fiber in Mac N Cheese, Lunch Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mac N Cheese, Lunch Size helps lower blood pressure.
Adequate fiber in Mac N Cheese, Lunch Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mac N Cheese, Lunch Size boosts immune function.
Fiber in Mac N Cheese, Lunch Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mac N Cheese, Lunch Size reduces the risk of type 2 diabetes.
Fiber in Mac N Cheese, Lunch Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 830 calories?
The amount of exercise required to burn off 343 g Mac N Cheese, Lunch Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.