Baked Hash Brown Casserole

Reser's Main St. Bistro

Total Energy

210

kcal

40.78

% from carbs

15.53

% from protein

43.69

% from fats

In 159 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Hash Brown Casserole

A typical serving 0.67 cup of Baked Hash Brown Casserole (159 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Hash Brown Casserole depends on the ingredients and preparation method. On average, one serving 0.67 cup (159 grams) of Baked Hash Brown Casserole contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Hash Brown Casserole depends on the ingredients exists in it. On average, 0.67 cup of Baked Hash Brown Casserole (about 159 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 159 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 159 grams) contains about 21 grams of carbohydrates.

Baked Hash Brown Casserole contains approximately 2 grams of fiber in 0.67 cup (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Baked Hash Brown Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.