Cedar Plank Salmon with Basmati Rice

Scores Chicken & Ribs

22.46

% from protein

43.85

% from carbs

43.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0026041666666666665 grams
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 1.3 IU

Vitamin C 0 mg

Calcium 0.3 mg

Iron 0 mg

Cedar Plank Salmon with Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Cedar Plank Salmon with Basmati Rice?

A typical serving 384 g of Cedar Plank Salmon with Basmati Rice contains approximately 760 calories.

You can check the exact calorie content by logging Cedar Plank Salmon with Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Plank Salmon with Basmati Rice have?

The amount of fat in Cedar Plank Salmon with Basmati Rice depends on the ingredients and preparation method. On average, one serving 384 g of Cedar Plank Salmon with Basmati Rice contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Plank Salmon with Basmati Rice have?

The protein content in Cedar Plank Salmon with Basmati Rice depends on the ingredients exists in it. On average, 384 g of Cedar Plank Salmon with Basmati Rice contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Plank Salmon with Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Cedar Plank Salmon with Basmati Rice have?

On average, 384 g contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Plank Salmon with Basmati Rice.

How Much carbohydrates (carbs) is in Cedar Plank Salmon with Basmati Rice?

The amount of carbohydrates (carbs) in Cedar Plank Salmon with Basmati Rice depends on its serving size and preparation. On average, 384 g contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Plank Salmon with Basmati Rice.

How Much Fiber is in Cedar Plank Salmon with Basmati Rice?

Cedar Plank Salmon with Basmati Rice contains approximately 2 grams of fiber in 384 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Plank Salmon with Basmati Rice for healthier you!

What vitamins and minerals are in a Cedar Plank Salmon with Basmati Rice?

Vitamins in Cedar Plank Salmon with Basmati Rice:

  • Vitamin A:Cedar Plank Salmon with Basmati Rice has 500 IU of Vitamin A.
  • Vitamin C:Cedar Plank Salmon with Basmati Rice has 12 mg of Vitamin C.

Cedar Plank Salmon with Basmati Rice contains following minerals:

  • Cedar Plank Salmon with Basmati Rice has 104mg of Calcium.
  • Cedar Plank Salmon with Basmati Rice has 910mg of Sodium, Na.
  • Cedar Plank Salmon with Basmati Rice has 6.3mg of Iron.

General

Does Cedar Plank Salmon with Basmati Rice contain caffeine?

Cedar Plank Salmon with Basmati Rice does not contain any caffeine.

Does Cedar Plank Salmon with Basmati Rice contain alcohol?

Cedar Plank Salmon with Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Plank Salmon with Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Plank Salmon with Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Plank Salmon with Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Plank Salmon with Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Plank Salmon with Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Plank Salmon with Basmati Rice for free?

Yes! Since Cedar Plank Salmon with Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Plank Salmon with Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Cedar Plank Salmon with Basmati Rice and adds it to your daily hydration log. Simply log Cedar Plank Salmon with Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cedar Plank Salmon with Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Plank Salmon with Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Plank Salmon with Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Plank Salmon with Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Plank Salmon with Basmati Rice

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cedar Plank Salmon with Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cedar Plank Salmon with Basmati Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cedar Plank Salmon with Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cedar Plank Salmon with Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Cedar Plank Salmon with Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice enhances brain function and helps improve memory and focus.

Glucose from Cedar Plank Salmon with Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cedar Plank Salmon with Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Cedar Plank Salmon with Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cedar Plank Salmon with Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cedar Plank Salmon with Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cedar Plank Salmon with Basmati Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Cedar Plank Salmon with Basmati Rice supports building and repairing tissues.

Builds and repairs tissues in Cedar Plank Salmon with Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Plank Salmon with Basmati Rice supports immune function.

Supports immune function in Cedar Plank Salmon with Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Plank Salmon with Basmati Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Plank Salmon with Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Plank Salmon with Basmati Rice provides energy.

Provides energy in Cedar Plank Salmon with Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Plank Salmon with Basmati Rice supports muscle growth and strength.

Supports muscle growth and strength in Cedar Plank Salmon with Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Plank Salmon with Basmati Rice helps in weight management.

Helps in weight management in Cedar Plank Salmon with Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Plank Salmon with Basmati Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Plank Salmon with Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Plank Salmon with Basmati Rice supports bone health.

Supports bone health in Cedar Plank Salmon with Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cedar Plank Salmon with Basmati Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Plank Salmon with Basmati Rice is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Plank Salmon with Basmati Rice regulates blood sugar levels.

Regulates blood sugar levels in Cedar Plank Salmon with Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cedar Plank Salmon with Basmati Rice supports fluid balance.

Maintains Fluid Balance in Cedar Plank Salmon with Basmati Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cedar Plank Salmon with Basmati Rice supports nerve function.

Supports Nerve Function in Cedar Plank Salmon with Basmati Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cedar Plank Salmon with Basmati Rice helps regulate blood pressure.

Regulates Blood Pressure in Cedar Plank Salmon with Basmati Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cedar Plank Salmon with Basmati Rice supports muscle function.

Aids Muscle Function in Cedar Plank Salmon with Basmati Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cedar Plank Salmon with Basmati Rice aids nutrient absorption.

Improves Nutrient Absorption in Cedar Plank Salmon with Basmati Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cedar Plank Salmon with Basmati Rice helps balance pH levels.

Balances pH Levels in Cedar Plank Salmon with Basmati Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cedar Plank Salmon with Basmati Rice supports bone health.

Supports Bone Health in Cedar Plank Salmon with Basmati Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 384 g Cedar Plank Salmon with Basmati Rice

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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