Chicken Vindaloo with Basmati Rice

Saffron Road

19.1

% from protein

59.42

% from carbs

59.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
33
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.1 g
0.5%

Cholesterol 4.5 mg
1.5%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 5.6 g
2%

Fiber 0.3 g
1.1%

Sugars 0.5 g
1%

Protein 1.8 g
3.6%

Vitamin A 150 IU

Vitamin C 0.9 mg

Calcium 5.2 mg

Iron 0.2 mg

Chicken Vindaloo with Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Vindaloo with Basmati Rice?

A typical serving 10 oz (283 grams) of Chicken Vindaloo with Basmati Rice contains approximately 330 calories.

You can check the exact calorie content by logging Chicken Vindaloo with Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Vindaloo with Basmati Rice have?

The amount of fat in Chicken Vindaloo with Basmati Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chicken Vindaloo with Basmati Rice contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Vindaloo with Basmati Rice have?

The protein content in Chicken Vindaloo with Basmati Rice depends on the ingredients exists in it. On average, 10 oz (283 grams) of Chicken Vindaloo with Basmati Rice contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Vindaloo with Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Vindaloo with Basmati Rice have?

On average, 10 oz (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Vindaloo with Basmati Rice.

How Much carbohydrates (carbs) is in Chicken Vindaloo with Basmati Rice?

The amount of carbohydrates (carbs) in Chicken Vindaloo with Basmati Rice depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Vindaloo with Basmati Rice.

How Much Fiber is in Chicken Vindaloo with Basmati Rice?

Chicken Vindaloo with Basmati Rice contains approximately 3 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Vindaloo with Basmati Rice for healthier you!

What vitamins and minerals are in a Chicken Vindaloo with Basmati Rice?

Vitamins in Chicken Vindaloo with Basmati Rice:

  • Vitamin A:Chicken Vindaloo with Basmati Rice has 1500 IU of Vitamin A.
  • Vitamin C:Chicken Vindaloo with Basmati Rice has 9 mg of Vitamin C.

Chicken Vindaloo with Basmati Rice contains following minerals:

  • Chicken Vindaloo with Basmati Rice has 52mg of Calcium.
  • Chicken Vindaloo with Basmati Rice has 500mg of Sodium, Na.
  • Chicken Vindaloo with Basmati Rice has 1.8mg of Iron.

General

Does Chicken Vindaloo with Basmati Rice contain caffeine?

Chicken Vindaloo with Basmati Rice does not contain any caffeine.

Does Chicken Vindaloo with Basmati Rice contain alcohol?

Chicken Vindaloo with Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Vindaloo with Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Vindaloo with Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Vindaloo with Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Vindaloo with Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Vindaloo with Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Vindaloo with Basmati Rice for free?

Yes! Since Chicken Vindaloo with Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Vindaloo with Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Vindaloo with Basmati Rice and adds it to your daily hydration log. Simply log Chicken Vindaloo with Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Vindaloo with Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Vindaloo with Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Vindaloo with Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Vindaloo with Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Vindaloo with Basmati Rice

Protein and Vitamin A in Chicken Vindaloo with Basmati Rice supports bone health.

  • Protein in Chicken Vindaloo with Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Vindaloo with Basmati Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Vindaloo with Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Vindaloo with Basmati Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Vindaloo with Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Vindaloo with Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Vindaloo with Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice enhances brain function and helps improve memory and focus.

Glucose from Chicken Vindaloo with Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Vindaloo with Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Vindaloo with Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Vindaloo with Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Vindaloo with Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Vindaloo with Basmati Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Vindaloo with Basmati Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken Vindaloo with Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Vindaloo with Basmati Rice supports immune function.

Supports immune function in Chicken Vindaloo with Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Vindaloo with Basmati Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Vindaloo with Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Vindaloo with Basmati Rice provides energy.

Provides energy in Chicken Vindaloo with Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Vindaloo with Basmati Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken Vindaloo with Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Vindaloo with Basmati Rice helps in weight management.

Helps in weight management in Chicken Vindaloo with Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Vindaloo with Basmati Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Vindaloo with Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Vindaloo with Basmati Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Vindaloo with Basmati Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Vindaloo with Basmati Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken Vindaloo with Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Vindaloo with Basmati Rice supports eye health.

Vitamin A in Chicken Vindaloo with Basmati Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Vindaloo with Basmati Rice boosts immune function.

Vitamin A in Chicken Vindaloo with Basmati Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Vindaloo with Basmati Rice promotes healthy skin.

Vitamin A in Chicken Vindaloo with Basmati Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Vindaloo with Basmati Rice enhances reproductive health.

Vitamin A in Chicken Vindaloo with Basmati Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Vindaloo with Basmati Rice reduces the risk of certain cancers.

Vitamin A in Chicken Vindaloo with Basmati Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Vindaloo with Basmati Rice promotes healthy development during pregnancy.

Vitamin A in Chicken Vindaloo with Basmati Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Vindaloo with Basmati Rice maintains healthy mucous membranes.

Vitamin A in Chicken Vindaloo with Basmati Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Vindaloo with Basmati Rice improves wound healing.

Vitamin A in Chicken Vindaloo with Basmati Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Vindaloo with Basmati Rice may reduce the risk of macular degeneration.

Vitamin A in Chicken Vindaloo with Basmati Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Vindaloo with Basmati Rice supports fluid balance.

Maintains Fluid Balance in Chicken Vindaloo with Basmati Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Vindaloo with Basmati Rice supports nerve function.

Supports Nerve Function in Chicken Vindaloo with Basmati Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Vindaloo with Basmati Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken Vindaloo with Basmati Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Vindaloo with Basmati Rice supports muscle function.

Aids Muscle Function in Chicken Vindaloo with Basmati Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Vindaloo with Basmati Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken Vindaloo with Basmati Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Vindaloo with Basmati Rice helps balance pH levels.

Balances pH Levels in Chicken Vindaloo with Basmati Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Vindaloo with Basmati Rice supports bone health.

Supports Bone Health in Chicken Vindaloo with Basmati Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 10 oz Chicken Vindaloo with Basmati Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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