Chicken Vindaloo with Basmati Rice

Saffron Road

Total Energy

330

kcal

59.42

% from carbs

19.1

% from protein

21.49

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

500mg

21.7%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Vindaloo with Basmati Rice

A typical serving 10 oz of Chicken Vindaloo with Basmati Rice (283 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Vindaloo with Basmati Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chicken Vindaloo with Basmati Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Vindaloo with Basmati Rice depends on the ingredients exists in it. On average, 10 oz of Chicken Vindaloo with Basmati Rice (about 283 grams) contains approximately 18 grams of protein.

On average, 10 oz (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 56 grams of carbohydrates.

Chicken Vindaloo with Basmati Rice contains approximately 3 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Saffron Rice

Main, Fragrant, luxurious rice

270 kcal

How to burn 330 calories?

The amount of exercise required to burn off 10 oz Chicken Vindaloo with Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.