Cooked Egg

Scores Chicken & Ribs

Total Energy

80

kcal

11.03

% from carbs

33.1

% from protein

55.86

% from fats

In 1 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

195mg

65%

Sodium, Na

65mg

2.8%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Egg

A typical serving 50 g of Cooked Egg (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Egg depends on the ingredients and preparation method. On average, one serving 50 g (null grams) of Cooked Egg contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Egg depends on the ingredients exists in it. On average, 50 g of Cooked Egg (about null grams) contains approximately 6 grams of protein.

On average, 50 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about null grams) contains about 2 grams of carbohydrates.

Cooked Egg contains approximately 0 grams of fiber in 50 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 50 g Cooked Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.