Pollock & Egg Salade
Scores Chicken & Ribs
13.99
% from protein16.78
% from carbs16.78
% from fatNutrition Facts
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Pollock & Egg Salade Nutrients FAQs
Nutrients
- Vitamin A:Pollock & Egg Salade has 300 IU of Vitamin A.
- Vitamin C:Pollock & Egg Salade has 2.4 mg of Vitamin C.
- Pollock & Egg Salade has 130mg of Calcium.
- Pollock & Egg Salade has 270mg of Sodium, Na.
- Pollock & Egg Salade has 1.08mg of Iron.
What is the calorie content of Pollock & Egg Salade?
A typical serving 100 g of Pollock & Egg Salade contains approximately 140 calories.
You can check the exact calorie content by logging Pollock & Egg Salade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollock & Egg Salade have?
The amount of fat in Pollock & Egg Salade depends on the ingredients and preparation method. On average, one serving 100 g of Pollock & Egg Salade contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollock & Egg Salade have?
The protein content in Pollock & Egg Salade depends on the ingredients exists in it. On average, 100 g of Pollock & Egg Salade contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pollock & Egg Salade, Download Nutribit app for healthier you!
How much sugar does a Pollock & Egg Salade have?
On average, 100 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock & Egg Salade.
How Much carbohydrates (carbs) is in Pollock & Egg Salade?
The amount of carbohydrates (carbs) in Pollock & Egg Salade depends on its serving size and preparation. On average, 100 g contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollock & Egg Salade.
How Much Fiber is in Pollock & Egg Salade?
Pollock & Egg Salade contains approximately 0 grams of fiber in 100 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock & Egg Salade for healthier you!
What vitamins and minerals are in a Pollock & Egg Salade?
Vitamins in Pollock & Egg Salade:
Pollock & Egg Salade contains following minerals:
General
Does Pollock & Egg Salade contain caffeine?
Pollock & Egg Salade does not contain any caffeine.
Does Pollock & Egg Salade contain alcohol?
Pollock & Egg Salade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollock & Egg Salade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock & Egg Salade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollock & Egg Salade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollock & Egg Salade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock & Egg Salade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollock & Egg Salade for free?
Yes! Since Pollock & Egg Salade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollock & Egg Salade with water tracking feature?
Nutribit automatically calculates the water content of Pollock & Egg Salade and adds it to your daily hydration log. Simply log Pollock & Egg Salade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollock & Egg Salade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollock & Egg Salade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollock & Egg Salade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollock & Egg Salade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollock & Egg Salade
How to burn 140 calories?
The amount of exercise required to burn off 100 g Pollock & Egg Salade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.