Crab & Shrimp Poutine

Scores Chicken & Ribs

Total Energy

1040

kcal

64.32

% from carbs

15.98

% from protein

19.7

% from fats

In 1 g

% daily value

Total Fat

23g

35.4%

Saturated

2.5g

12.5%

Cholesterol

75mg

25%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

169g

61.5%

Fiber

10g

35.7%

Sugars

47g

94%

Protein

42g

84%

Calcium, Ca

195mg

Iron, Fe

12.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

138mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab & Shrimp Poutine

A typical serving 889 g of Crab & Shrimp Poutine (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab & Shrimp Poutine depends on the ingredients and preparation method. On average, one serving 889 g (null grams) of Crab & Shrimp Poutine contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab & Shrimp Poutine depends on the ingredients exists in it. On average, 889 g of Crab & Shrimp Poutine (about null grams) contains approximately 42 grams of protein.

On average, 889 g (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 889 g (about null grams) contains about 169 grams of carbohydrates.

Crab & Shrimp Poutine contains approximately 10 grams of fiber in 889 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 889 g Crab & Shrimp Poutine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.