Stuffed Beef Flank Steak

H-E-B Meal Simple

Total Energy

200

kcal

4

% from carbs

42

% from protein

54

% from fats

In 112 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

350mg

15.2%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

80mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Beef Flank Steak

A typical serving 4 oz of Stuffed Beef Flank Steak (112 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Beef Flank Steak depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Stuffed Beef Flank Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Beef Flank Steak depends on the ingredients exists in it. On average, 4 oz of Stuffed Beef Flank Steak (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 2 grams of carbohydrates.

Stuffed Beef Flank Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 oz Stuffed Beef Flank Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.