Herb Crusted Flank Steak
Chef's
29.32
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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Herb Crusted Flank Steak Nutrients FAQs
Nutrients
- Vitamin A:Herb Crusted Flank Steak has 750 IU of Vitamin A.
- Vitamin C:Herb Crusted Flank Steak has 30 mg of Vitamin C.
- Herb Crusted Flank Steak has 260mg of Calcium.
- Herb Crusted Flank Steak has 600mg of Sodium, Na.
- Herb Crusted Flank Steak has 4.5mg of Iron.
What is the calorie content of Herb Crusted Flank Steak?
A typical serving 0.33 package (365 grams) of Herb Crusted Flank Steak contains approximately 390 calories.
You can check the exact calorie content by logging Herb Crusted Flank Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herb Crusted Flank Steak have?
The amount of fat in Herb Crusted Flank Steak depends on the ingredients and preparation method. On average, one serving 0.33 package (365 grams) of Herb Crusted Flank Steak contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herb Crusted Flank Steak have?
The protein content in Herb Crusted Flank Steak depends on the ingredients exists in it. On average, 0.33 package (365 grams) of Herb Crusted Flank Steak contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Herb Crusted Flank Steak, Download Nutribit app for healthier you!
How much sugar does a Herb Crusted Flank Steak have?
On average, 0.33 package (365 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Crusted Flank Steak.
How Much carbohydrates (carbs) is in Herb Crusted Flank Steak?
The amount of carbohydrates (carbs) in Herb Crusted Flank Steak depends on its serving size and preparation. On average, 0.33 package (365 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herb Crusted Flank Steak.
How Much Fiber is in Herb Crusted Flank Steak?
Herb Crusted Flank Steak contains approximately 3 grams of fiber in 0.33 package (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Crusted Flank Steak for healthier you!
What vitamins and minerals are in a Herb Crusted Flank Steak?
Vitamins in Herb Crusted Flank Steak:
Herb Crusted Flank Steak contains following minerals:
General
Does Herb Crusted Flank Steak contain caffeine?
Herb Crusted Flank Steak does not contain any caffeine.
Does Herb Crusted Flank Steak contain alcohol?
Herb Crusted Flank Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herb Crusted Flank Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Crusted Flank Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herb Crusted Flank Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herb Crusted Flank Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Crusted Flank Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herb Crusted Flank Steak for free?
Yes! Since Herb Crusted Flank Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herb Crusted Flank Steak with water tracking feature?
Nutribit automatically calculates the water content of Herb Crusted Flank Steak and adds it to your daily hydration log. Simply log Herb Crusted Flank Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herb Crusted Flank Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herb Crusted Flank Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herb Crusted Flank Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herb Crusted Flank Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herb Crusted Flank Steak
Protein and Vitamin A in Herb Crusted Flank Steak supports bone health.
Protein in Herb Crusted Flank Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Herb Crusted Flank Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Herb Crusted Flank Steak supports building and repairing tissues.
Builds and repairs tissues in Herb Crusted Flank Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herb Crusted Flank Steak supports immune function.
Supports immune function in Herb Crusted Flank Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herb Crusted Flank Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herb Crusted Flank Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herb Crusted Flank Steak provides energy.
Provides energy in Herb Crusted Flank Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herb Crusted Flank Steak supports muscle growth and strength.
Supports muscle growth and strength in Herb Crusted Flank Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herb Crusted Flank Steak helps in weight management.
Helps in weight management in Herb Crusted Flank Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herb Crusted Flank Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herb Crusted Flank Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herb Crusted Flank Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Herb Crusted Flank Steak is essential for the health and growth of hair, skin, and nails.
Protein in Herb Crusted Flank Steak regulates blood sugar levels.
Regulates blood sugar levels in Herb Crusted Flank Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Herb Crusted Flank Steak supports eye health.
Vitamin A in Herb Crusted Flank Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Herb Crusted Flank Steak boosts immune function.
Vitamin A in Herb Crusted Flank Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Herb Crusted Flank Steak promotes healthy skin.
Vitamin A in Herb Crusted Flank Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Herb Crusted Flank Steak enhances reproductive health.
Vitamin A in Herb Crusted Flank Steak plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Herb Crusted Flank Steak reduces the risk of certain cancers.
Vitamin A in Herb Crusted Flank Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Herb Crusted Flank Steak promotes healthy development during pregnancy.
Vitamin A in Herb Crusted Flank Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Herb Crusted Flank Steak maintains healthy mucous membranes.
Vitamin A in Herb Crusted Flank Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Herb Crusted Flank Steak improves wound healing.
Vitamin A in Herb Crusted Flank Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Herb Crusted Flank Steak may reduce the risk of macular degeneration.
Vitamin A in Herb Crusted Flank Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Herb Crusted Flank Steak supports bone health.
Calcium in Herb Crusted Flank Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Herb Crusted Flank Steak supports muscle function.
Calcium in Herb Crusted Flank Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Herb Crusted Flank Steak supports heart health.
Calcium in Herb Crusted Flank Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Herb Crusted Flank Steak supports nerve transmission.
Calcium in Herb Crusted Flank Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Herb Crusted Flank Steak supports blood clotting.
Calcium in Herb Crusted Flank Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Herb Crusted Flank Steak supports hormonal secretion.
Calcium in Herb Crusted Flank Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Herb Crusted Flank Steak supports weight management.
Calcium in Herb Crusted Flank Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Herb Crusted Flank Steak supports dental health.
Calcium in Herb Crusted Flank Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Herb Crusted Flank Steak supports blood pressure regulation.
Calcium in Herb Crusted Flank Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Herb Crusted Flank Steak supports fluid balance.
Maintains Fluid Balance in Herb Crusted Flank Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Herb Crusted Flank Steak supports nerve function.
Supports Nerve Function in Herb Crusted Flank Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Herb Crusted Flank Steak helps regulate blood pressure.
Regulates Blood Pressure in Herb Crusted Flank Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Herb Crusted Flank Steak supports muscle function.
Aids Muscle Function in Herb Crusted Flank Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Herb Crusted Flank Steak aids nutrient absorption.
Improves Nutrient Absorption in Herb Crusted Flank Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Herb Crusted Flank Steak helps balance pH levels.
Balances pH Levels in Herb Crusted Flank Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Herb Crusted Flank Steak supports bone health.
Supports Bone Health in Herb Crusted Flank Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 0.33 package Herb Crusted Flank Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.