Herb Crusted Flank Steak

Chef's

Total Energy

390

kcal

37.7

% from carbs

29.32

% from protein

32.98

% from fats

In 365 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Cholesterol

95mg

31.7%


Sodium, Na

600mg

26.1%



Total Carbohydrates

36g

13.1%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

28g

56%






Calcium, Ca

260mg


Iron, Fe

4.5mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb Crusted Flank Steak

A typical serving 0.33 package of Herb Crusted Flank Steak (365 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb Crusted Flank Steak depends on the ingredients and preparation method. On average, one serving 0.33 package (365 grams) of Herb Crusted Flank Steak contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb Crusted Flank Steak depends on the ingredients exists in it. On average, 0.33 package of Herb Crusted Flank Steak (about 365 grams) contains approximately 28 grams of protein.

On average, 0.33 package (about 365 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 365 grams) contains about 36 grams of carbohydrates.

Herb Crusted Flank Steak contains approximately 3 grams of fiber in 0.33 package (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 0.33 package Herb Crusted Flank Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.