Everything Bagel with Cheese
Starbucks
15.3
% from protein73.74
% from carbs73.74
% from fatNutrition Facts
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Everything Bagel with Cheese Nutrients FAQs
Nutrients
What is the calorie content of Everything Bagel with Cheese?
A typical serving 1 bagel (99 grams) of Everything Bagel with Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Everything Bagel with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Bagel with Cheese have?
The amount of fat in Everything Bagel with Cheese depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Everything Bagel with Cheese contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Bagel with Cheese have?
The protein content in Everything Bagel with Cheese depends on the ingredients exists in it. On average, 1 bagel (99 grams) of Everything Bagel with Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Bagel with Cheese, Download Nutribit app for healthier you!
How much sugar does a Everything Bagel with Cheese have?
On average, 1 bagel (99 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel with Cheese.
How Much carbohydrates (carbs) is in Everything Bagel with Cheese?
The amount of carbohydrates (carbs) in Everything Bagel with Cheese depends on its serving size and preparation. On average, 1 bagel (99 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Bagel with Cheese.
How Much Fiber is in Everything Bagel with Cheese?
Everything Bagel with Cheese contains approximately 2 grams of fiber in 1 bagel (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel with Cheese for healthier you!
What vitamins and minerals are in a Everything Bagel with Cheese?
Everything Bagel with Cheese does not contain any mineral or vitamin.
General
Does Everything Bagel with Cheese contain caffeine?
Everything Bagel with Cheese does not contain any caffeine.
Does Everything Bagel with Cheese contain alcohol?
Everything Bagel with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Bagel with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Bagel with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Bagel with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Bagel with Cheese for free?
Yes! Since Everything Bagel with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Bagel with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Everything Bagel with Cheese and adds it to your daily hydration log. Simply log Everything Bagel with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everything Bagel with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Bagel with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Bagel with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Bagel with Cheese
Total Carbohydrates in Everything Bagel with Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Everything Bagel with Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Everything Bagel with Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Everything Bagel with Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Everything Bagel with Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Everything Bagel with Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Everything Bagel with Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Everything Bagel with Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Everything Bagel with Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Everything Bagel with Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Everything Bagel with Cheese enhances brain function and helps improve memory and focus.
Glucose from Everything Bagel with Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Everything Bagel with Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Everything Bagel with Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Everything Bagel with Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Everything Bagel with Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Everything Bagel with Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Everything Bagel with Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Everything Bagel with Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Everything Bagel with Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Everything Bagel with Cheese supports building and repairing tissues.
Builds and repairs tissues in Everything Bagel with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Everything Bagel with Cheese supports immune function.
Supports immune function in Everything Bagel with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Everything Bagel with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Everything Bagel with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Everything Bagel with Cheese provides energy.
Provides energy in Everything Bagel with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Everything Bagel with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Everything Bagel with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Everything Bagel with Cheese helps in weight management.
Helps in weight management in Everything Bagel with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Everything Bagel with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Everything Bagel with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Everything Bagel with Cheese supports bone health.
Supports bone health in Everything Bagel with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Everything Bagel with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Everything Bagel with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Everything Bagel with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Everything Bagel with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 1 bagel Everything Bagel with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.