Cole Slaw, 12 oz
Travel Centers of America
2.06
% from protein20.62
% from carbs20.62
% from fatNutrition Facts
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Cole Slaw, 12 oz Nutrients FAQs
Nutrients
- Cole Slaw, 12 oz has 1750mg of Sodium, Na.
What is the calorie content of Cole Slaw, 12 oz?
A typical serving 1 serving of Cole Slaw, 12 oz contains approximately 580 calories.
You can check the exact calorie content by logging Cole Slaw, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cole Slaw, 12 oz have?
The amount of fat in Cole Slaw, 12 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Cole Slaw, 12 oz contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cole Slaw, 12 oz have?
The protein content in Cole Slaw, 12 oz depends on the ingredients exists in it. On average, 1 serving of Cole Slaw, 12 oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cole Slaw, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Cole Slaw, 12 oz have?
On average, 1 serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cole Slaw, 12 oz.
How Much carbohydrates (carbs) is in Cole Slaw, 12 oz?
The amount of carbohydrates (carbs) in Cole Slaw, 12 oz depends on its serving size and preparation. On average, 1 serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cole Slaw, 12 oz.
How Much Fiber is in Cole Slaw, 12 oz?
Cole Slaw, 12 oz contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cole Slaw, 12 oz for healthier you!
What vitamins and minerals are in a Cole Slaw, 12 oz?
Cole Slaw, 12 oz contains following minerals:
General
Does Cole Slaw, 12 oz contain caffeine?
Cole Slaw, 12 oz does not contain any caffeine.
Does Cole Slaw, 12 oz contain alcohol?
Cole Slaw, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cole Slaw, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cole Slaw, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cole Slaw, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cole Slaw, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cole Slaw, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cole Slaw, 12 oz for free?
Yes! Since Cole Slaw, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cole Slaw, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Cole Slaw, 12 oz and adds it to your daily hydration log. Simply log Cole Slaw, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cole Slaw, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cole Slaw, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cole Slaw, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cole Slaw, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cole Slaw, 12 oz
Fiber in Cole Slaw, 12 oz supports digestion.
Fiber in Cole Slaw, 12 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cole Slaw, 12 oz supports heart health.
Soluble fiber in Cole Slaw, 12 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cole Slaw, 12 oz aids in weight management.
Fiber-rich foods in Cole Slaw, 12 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cole Slaw, 12 oz regulates blood sugar.
Fiber in Cole Slaw, 12 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cole Slaw, 12 oz promotes gut health.
Fiber in Cole Slaw, 12 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cole Slaw, 12 oz lowers the risk of colon cancer.
A high-fiber diet from Cole Slaw, 12 oz is linked to a reduced risk of colon cancer.
Fiber in Cole Slaw, 12 oz improves skin health.
Fiber in Cole Slaw, 12 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cole Slaw, 12 oz helps lower blood pressure.
Adequate fiber in Cole Slaw, 12 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cole Slaw, 12 oz boosts immune function.
Fiber in Cole Slaw, 12 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cole Slaw, 12 oz reduces the risk of type 2 diabetes.
Fiber in Cole Slaw, 12 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cole Slaw, 12 oz supports fluid balance.
Maintains Fluid Balance in Cole Slaw, 12 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cole Slaw, 12 oz supports nerve function.
Supports Nerve Function in Cole Slaw, 12 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cole Slaw, 12 oz helps regulate blood pressure.
Regulates Blood Pressure in Cole Slaw, 12 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cole Slaw, 12 oz supports muscle function.
Aids Muscle Function in Cole Slaw, 12 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cole Slaw, 12 oz aids nutrient absorption.
Improves Nutrient Absorption in Cole Slaw, 12 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cole Slaw, 12 oz helps balance pH levels.
Balances pH Levels in Cole Slaw, 12 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cole Slaw, 12 oz supports bone health.
Supports Bone Health in Cole Slaw, 12 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Cole Slaw, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.