Special K, Red Berries
Kellogg's
9.7
% from protein86.25
% from carbs86.25
% from fatNutrition Facts
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Special K, Red Berries Nutrients FAQs
Nutrients
- Special K, Red Berries has 116mg of Sodium, Na.
What is the calorie content of Special K, Red Berries?
A typical serving 1 serving (30 grams) of Special K, Red Berries contains approximately 114 calories.
You can check the exact calorie content by logging Special K, Red Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K, Red Berries have?
The amount of fat in Special K, Red Berries depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Special K, Red Berries contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K, Red Berries have?
The protein content in Special K, Red Berries depends on the ingredients exists in it. On average, 1 serving (30 grams) of Special K, Red Berries contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Special K, Red Berries, Download Nutribit app for healthier you!
How much sugar does a Special K, Red Berries have?
On average, 1 serving (30 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Red Berries.
How Much carbohydrates (carbs) is in Special K, Red Berries?
The amount of carbohydrates (carbs) in Special K, Red Berries depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K, Red Berries.
How Much Fiber is in Special K, Red Berries?
Special K, Red Berries contains approximately 1.6 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Red Berries for healthier you!
What vitamins and minerals are in a Special K, Red Berries?
Special K, Red Berries contains following minerals:
General
Does Special K, Red Berries contain caffeine?
Special K, Red Berries does not contain any caffeine.
Does Special K, Red Berries contain alcohol?
Special K, Red Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K, Red Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Red Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K, Red Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K, Red Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Red Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K, Red Berries for free?
Yes! Since Special K, Red Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K, Red Berries with water tracking feature?
Nutribit automatically calculates the water content of Special K, Red Berries and adds it to your daily hydration log. Simply log Special K, Red Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K, Red Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K, Red Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K, Red Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K, Red Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K, Red Berries
How to burn 114 calories?
The amount of exercise required to burn off 1 serving Special K, Red Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.