Shawarma Beef Shawarma Fries

Snack, High in calories and fats

Total Energy

500

kcal

39.34

% from carbs

16.39

% from protein

44.26

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

14g

Sodium, Na

800mg

34.8%

Potassium, K

550mg

11.7%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

15g

Protein

25g

50%

Water

100g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

6UG

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

110mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shawarma Beef Shawarma Fries

A typical serving 1 serving of Shawarma Beef Shawarma Fries (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Beef Shawarma Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shawarma Beef Shawarma Fries contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Beef Shawarma Fries depends on the ingredients exists in it. On average, 1 serving of Shawarma Beef Shawarma Fries (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Shawarma Beef Shawarma Fries contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Shawarma

Common Food

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Shawarma Beef Shawarma Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.