Peruvian Steak Sandwich
Mendocino Farms
18.66
% from protein33.97
% from carbs33.97
% from fatNutrition Facts
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Peruvian Steak Sandwich Nutrients FAQs
Nutrients
- Peruvian Steak Sandwich has 2200mg of Sodium, Na.
What is the calorie content of Peruvian Steak Sandwich?
A typical serving 12.8 oz of Peruvian Steak Sandwich contains approximately 810 calories.
You can check the exact calorie content by logging Peruvian Steak Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peruvian Steak Sandwich have?
The amount of fat in Peruvian Steak Sandwich depends on the ingredients and preparation method. On average, one serving 12.8 oz of Peruvian Steak Sandwich contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peruvian Steak Sandwich have?
The protein content in Peruvian Steak Sandwich depends on the ingredients exists in it. On average, 12.8 oz of Peruvian Steak Sandwich contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Peruvian Steak Sandwich, Download Nutribit app for healthier you!
How much sugar does a Peruvian Steak Sandwich have?
On average, 12.8 oz contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruvian Steak Sandwich.
How Much carbohydrates (carbs) is in Peruvian Steak Sandwich?
The amount of carbohydrates (carbs) in Peruvian Steak Sandwich depends on its serving size and preparation. On average, 12.8 oz contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peruvian Steak Sandwich.
How Much Fiber is in Peruvian Steak Sandwich?
Peruvian Steak Sandwich contains approximately 3 grams of fiber in 12.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peruvian Steak Sandwich for healthier you!
What vitamins and minerals are in a Peruvian Steak Sandwich?
Peruvian Steak Sandwich contains following minerals:
General
Does Peruvian Steak Sandwich contain caffeine?
Peruvian Steak Sandwich does not contain any caffeine.
Does Peruvian Steak Sandwich contain alcohol?
Peruvian Steak Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peruvian Steak Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruvian Steak Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peruvian Steak Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peruvian Steak Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruvian Steak Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peruvian Steak Sandwich for free?
Yes! Since Peruvian Steak Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peruvian Steak Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Peruvian Steak Sandwich and adds it to your daily hydration log. Simply log Peruvian Steak Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peruvian Steak Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peruvian Steak Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peruvian Steak Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peruvian Steak Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peruvian Steak Sandwich
Total Carbohydrates in Peruvian Steak Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peruvian Steak Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peruvian Steak Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peruvian Steak Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peruvian Steak Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peruvian Steak Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peruvian Steak Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peruvian Steak Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peruvian Steak Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Peruvian Steak Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peruvian Steak Sandwich enhances brain function and helps improve memory and focus.
Glucose from Peruvian Steak Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peruvian Steak Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peruvian Steak Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peruvian Steak Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Peruvian Steak Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peruvian Steak Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peruvian Steak Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peruvian Steak Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peruvian Steak Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Peruvian Steak Sandwich supports building and repairing tissues.
Builds and repairs tissues in Peruvian Steak Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peruvian Steak Sandwich supports immune function.
Supports immune function in Peruvian Steak Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peruvian Steak Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peruvian Steak Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peruvian Steak Sandwich provides energy.
Provides energy in Peruvian Steak Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peruvian Steak Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Peruvian Steak Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peruvian Steak Sandwich helps in weight management.
Helps in weight management in Peruvian Steak Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peruvian Steak Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peruvian Steak Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peruvian Steak Sandwich supports bone health.
Supports bone health in Peruvian Steak Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peruvian Steak Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Peruvian Steak Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Peruvian Steak Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Peruvian Steak Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peruvian Steak Sandwich supports fluid balance.
Maintains Fluid Balance in Peruvian Steak Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peruvian Steak Sandwich supports nerve function.
Supports Nerve Function in Peruvian Steak Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peruvian Steak Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Peruvian Steak Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peruvian Steak Sandwich supports muscle function.
Aids Muscle Function in Peruvian Steak Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peruvian Steak Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Peruvian Steak Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peruvian Steak Sandwich helps balance pH levels.
Balances pH Levels in Peruvian Steak Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peruvian Steak Sandwich supports bone health.
Supports Bone Health in Peruvian Steak Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 12.8 oz Peruvian Steak Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.