Steak BLT on Rustic White Half Sandwich
Mendocino Farms
19.81
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Steak BLT on Rustic White Half Sandwich Nutrients FAQs
Nutrients
- Steak BLT on Rustic White Half Sandwich has 910mg of Sodium, Na.
What is the calorie content of Steak BLT on Rustic White Half Sandwich?
A typical serving 6.8 oz of Steak BLT on Rustic White Half Sandwich contains approximately 430 calories.
You can check the exact calorie content by logging Steak BLT on Rustic White Half Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak BLT on Rustic White Half Sandwich have?
The amount of fat in Steak BLT on Rustic White Half Sandwich depends on the ingredients and preparation method. On average, one serving 6.8 oz of Steak BLT on Rustic White Half Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak BLT on Rustic White Half Sandwich have?
The protein content in Steak BLT on Rustic White Half Sandwich depends on the ingredients exists in it. On average, 6.8 oz of Steak BLT on Rustic White Half Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Steak BLT on Rustic White Half Sandwich, Download Nutribit app for healthier you!
How much sugar does a Steak BLT on Rustic White Half Sandwich have?
On average, 6.8 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak BLT on Rustic White Half Sandwich.
How Much carbohydrates (carbs) is in Steak BLT on Rustic White Half Sandwich?
The amount of carbohydrates (carbs) in Steak BLT on Rustic White Half Sandwich depends on its serving size and preparation. On average, 6.8 oz contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak BLT on Rustic White Half Sandwich.
How Much Fiber is in Steak BLT on Rustic White Half Sandwich?
Steak BLT on Rustic White Half Sandwich contains approximately 3 grams of fiber in 6.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak BLT on Rustic White Half Sandwich for healthier you!
What vitamins and minerals are in a Steak BLT on Rustic White Half Sandwich?
Steak BLT on Rustic White Half Sandwich contains following minerals:
General
Does Steak BLT on Rustic White Half Sandwich contain caffeine?
Steak BLT on Rustic White Half Sandwich does not contain any caffeine.
Does Steak BLT on Rustic White Half Sandwich contain alcohol?
Steak BLT on Rustic White Half Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak BLT on Rustic White Half Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak BLT on Rustic White Half Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak BLT on Rustic White Half Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak BLT on Rustic White Half Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak BLT on Rustic White Half Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak BLT on Rustic White Half Sandwich for free?
Yes! Since Steak BLT on Rustic White Half Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak BLT on Rustic White Half Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Steak BLT on Rustic White Half Sandwich and adds it to your daily hydration log. Simply log Steak BLT on Rustic White Half Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak BLT on Rustic White Half Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak BLT on Rustic White Half Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak BLT on Rustic White Half Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak BLT on Rustic White Half Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak BLT on Rustic White Half Sandwich
Protein in Steak BLT on Rustic White Half Sandwich supports building and repairing tissues.
Builds and repairs tissues in Steak BLT on Rustic White Half Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak BLT on Rustic White Half Sandwich supports immune function.
Supports immune function in Steak BLT on Rustic White Half Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak BLT on Rustic White Half Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak BLT on Rustic White Half Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak BLT on Rustic White Half Sandwich provides energy.
Provides energy in Steak BLT on Rustic White Half Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak BLT on Rustic White Half Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Steak BLT on Rustic White Half Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak BLT on Rustic White Half Sandwich helps in weight management.
Helps in weight management in Steak BLT on Rustic White Half Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak BLT on Rustic White Half Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak BLT on Rustic White Half Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak BLT on Rustic White Half Sandwich supports bone health.
Supports bone health in Steak BLT on Rustic White Half Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak BLT on Rustic White Half Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Steak BLT on Rustic White Half Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Steak BLT on Rustic White Half Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Steak BLT on Rustic White Half Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak BLT on Rustic White Half Sandwich supports fluid balance.
Maintains Fluid Balance in Steak BLT on Rustic White Half Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak BLT on Rustic White Half Sandwich supports nerve function.
Supports Nerve Function in Steak BLT on Rustic White Half Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak BLT on Rustic White Half Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Steak BLT on Rustic White Half Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak BLT on Rustic White Half Sandwich supports muscle function.
Aids Muscle Function in Steak BLT on Rustic White Half Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak BLT on Rustic White Half Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Steak BLT on Rustic White Half Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak BLT on Rustic White Half Sandwich helps balance pH levels.
Balances pH Levels in Steak BLT on Rustic White Half Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak BLT on Rustic White Half Sandwich supports bone health.
Supports Bone Health in Steak BLT on Rustic White Half Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 6.8 oz Steak BLT on Rustic White Half Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.