BBQ Turkey Wrap
Shake Smart
31.6
% from protein51.56
% from carbs51.56
% from fatNutrition Facts
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BBQ Turkey Wrap Nutrients FAQs
Nutrients
What is the calorie content of BBQ Turkey Wrap?
A typical serving 1 Serving of BBQ Turkey Wrap contains approximately 490 calories.
You can check the exact calorie content by logging BBQ Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Turkey Wrap have?
The amount of fat in BBQ Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Turkey Wrap contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Turkey Wrap have?
The protein content in BBQ Turkey Wrap depends on the ingredients exists in it. On average, 1 Serving of BBQ Turkey Wrap contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a BBQ Turkey Wrap have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Turkey Wrap.
How Much carbohydrates (carbs) is in BBQ Turkey Wrap?
The amount of carbohydrates (carbs) in BBQ Turkey Wrap depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Turkey Wrap.
How Much Fiber is in BBQ Turkey Wrap?
BBQ Turkey Wrap contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Turkey Wrap for healthier you!
What vitamins and minerals are in a BBQ Turkey Wrap?
BBQ Turkey Wrap does not contain any mineral or vitamin.
General
Does BBQ Turkey Wrap contain caffeine?
BBQ Turkey Wrap does not contain any caffeine.
Does BBQ Turkey Wrap contain alcohol?
BBQ Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Turkey Wrap for free?
Yes! Since BBQ Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of BBQ Turkey Wrap and adds it to your daily hydration log. Simply log BBQ Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Turkey Wrap
Total Carbohydrates in BBQ Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from BBQ Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in BBQ Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Turkey Wrap supports immune function.
Supports immune function in BBQ Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Turkey Wrap provides energy.
Provides energy in BBQ Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in BBQ Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Turkey Wrap helps in weight management.
Helps in weight management in BBQ Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Turkey Wrap supports bone health.
Supports bone health in BBQ Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in BBQ Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Turkey Wrap supports digestion.
Fiber in BBQ Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Turkey Wrap supports heart health.
Soluble fiber in BBQ Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Turkey Wrap aids in weight management.
Fiber-rich foods in BBQ Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Turkey Wrap regulates blood sugar.
Fiber in BBQ Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Turkey Wrap promotes gut health.
Fiber in BBQ Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Turkey Wrap lowers the risk of colon cancer.
A high-fiber diet from BBQ Turkey Wrap is linked to a reduced risk of colon cancer.
Fiber in BBQ Turkey Wrap improves skin health.
Fiber in BBQ Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Turkey Wrap helps lower blood pressure.
Adequate fiber in BBQ Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Turkey Wrap boosts immune function.
Fiber in BBQ Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Turkey Wrap reduces the risk of type 2 diabetes.
Fiber in BBQ Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving BBQ Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.