Cran-Turkey Wrap
Shake Smart
35.1
% from protein46.19
% from carbs46.19
% from fatNutrition Facts
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Cran-Turkey Wrap Nutrients FAQs
Nutrients
What is the calorie content of Cran-Turkey Wrap?
A typical serving 1 Serving of Cran-Turkey Wrap contains approximately 440 calories.
You can check the exact calorie content by logging Cran-Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cran-Turkey Wrap have?
The amount of fat in Cran-Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Cran-Turkey Wrap contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cran-Turkey Wrap have?
The protein content in Cran-Turkey Wrap depends on the ingredients exists in it. On average, 1 Serving of Cran-Turkey Wrap contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Cran-Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Cran-Turkey Wrap have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cran-Turkey Wrap.
How Much carbohydrates (carbs) is in Cran-Turkey Wrap?
The amount of carbohydrates (carbs) in Cran-Turkey Wrap depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cran-Turkey Wrap.
How Much Fiber is in Cran-Turkey Wrap?
Cran-Turkey Wrap contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cran-Turkey Wrap for healthier you!
What vitamins and minerals are in a Cran-Turkey Wrap?
Cran-Turkey Wrap does not contain any mineral or vitamin.
General
Does Cran-Turkey Wrap contain caffeine?
Cran-Turkey Wrap does not contain any caffeine.
Does Cran-Turkey Wrap contain alcohol?
Cran-Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cran-Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cran-Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cran-Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cran-Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cran-Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cran-Turkey Wrap for free?
Yes! Since Cran-Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cran-Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Cran-Turkey Wrap and adds it to your daily hydration log. Simply log Cran-Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cran-Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cran-Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cran-Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cran-Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cran-Turkey Wrap
Total Carbohydrates in Cran-Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cran-Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cran-Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cran-Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cran-Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cran-Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cran-Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cran-Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cran-Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Cran-Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cran-Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Cran-Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cran-Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cran-Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cran-Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Cran-Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cran-Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cran-Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cran-Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cran-Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Cran-Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Cran-Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cran-Turkey Wrap supports immune function.
Supports immune function in Cran-Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cran-Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cran-Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cran-Turkey Wrap provides energy.
Provides energy in Cran-Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cran-Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Cran-Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cran-Turkey Wrap helps in weight management.
Helps in weight management in Cran-Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cran-Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cran-Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cran-Turkey Wrap supports bone health.
Supports bone health in Cran-Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cran-Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Cran-Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Cran-Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Cran-Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cran-Turkey Wrap supports digestion.
Fiber in Cran-Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cran-Turkey Wrap supports heart health.
Soluble fiber in Cran-Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cran-Turkey Wrap aids in weight management.
Fiber-rich foods in Cran-Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cran-Turkey Wrap regulates blood sugar.
Fiber in Cran-Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cran-Turkey Wrap promotes gut health.
Fiber in Cran-Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cran-Turkey Wrap lowers the risk of colon cancer.
A high-fiber diet from Cran-Turkey Wrap is linked to a reduced risk of colon cancer.
Fiber in Cran-Turkey Wrap improves skin health.
Fiber in Cran-Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cran-Turkey Wrap helps lower blood pressure.
Adequate fiber in Cran-Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cran-Turkey Wrap boosts immune function.
Fiber in Cran-Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cran-Turkey Wrap reduces the risk of type 2 diabetes.
Fiber in Cran-Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Cran-Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.