BBQ Turkey Wrap with Cheese
Shake Smart
31.25
% from protein43.75
% from carbs43.75
% from fatNutrition Facts
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BBQ Turkey Wrap with Cheese Nutrients FAQs
Nutrients
What is the calorie content of BBQ Turkey Wrap with Cheese?
A typical serving 1 Serving of BBQ Turkey Wrap with Cheese contains approximately 590 calories.
You can check the exact calorie content by logging BBQ Turkey Wrap with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Turkey Wrap with Cheese have?
The amount of fat in BBQ Turkey Wrap with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Turkey Wrap with Cheese contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Turkey Wrap with Cheese have?
The protein content in BBQ Turkey Wrap with Cheese depends on the ingredients exists in it. On average, 1 Serving of BBQ Turkey Wrap with Cheese contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Turkey Wrap with Cheese, Download Nutribit app for healthier you!
How much sugar does a BBQ Turkey Wrap with Cheese have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Turkey Wrap with Cheese.
How Much carbohydrates (carbs) is in BBQ Turkey Wrap with Cheese?
The amount of carbohydrates (carbs) in BBQ Turkey Wrap with Cheese depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Turkey Wrap with Cheese.
How Much Fiber is in BBQ Turkey Wrap with Cheese?
BBQ Turkey Wrap with Cheese contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Turkey Wrap with Cheese for healthier you!
What vitamins and minerals are in a BBQ Turkey Wrap with Cheese?
BBQ Turkey Wrap with Cheese does not contain any mineral or vitamin.
General
Does BBQ Turkey Wrap with Cheese contain caffeine?
BBQ Turkey Wrap with Cheese does not contain any caffeine.
Does BBQ Turkey Wrap with Cheese contain alcohol?
BBQ Turkey Wrap with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Turkey Wrap with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Turkey Wrap with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Turkey Wrap with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Turkey Wrap with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Turkey Wrap with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Turkey Wrap with Cheese for free?
Yes! Since BBQ Turkey Wrap with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Turkey Wrap with Cheese with water tracking feature?
Nutribit automatically calculates the water content of BBQ Turkey Wrap with Cheese and adds it to your daily hydration log. Simply log BBQ Turkey Wrap with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Turkey Wrap with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Turkey Wrap with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Turkey Wrap with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Turkey Wrap with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Turkey Wrap with Cheese
Total Carbohydrates in BBQ Turkey Wrap with Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Turkey Wrap with Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Turkey Wrap with Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Turkey Wrap with Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Turkey Wrap with Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Turkey Wrap with Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Turkey Wrap with Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Turkey Wrap with Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Turkey Wrap with Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Turkey Wrap with Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Turkey Wrap with Cheese enhances brain function and helps improve memory and focus.
Glucose from BBQ Turkey Wrap with Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Turkey Wrap with Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Turkey Wrap with Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Turkey Wrap with Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Turkey Wrap with Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Turkey Wrap with Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Turkey Wrap with Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Turkey Wrap with Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Turkey Wrap with Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Turkey Wrap with Cheese supports building and repairing tissues.
Builds and repairs tissues in BBQ Turkey Wrap with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Turkey Wrap with Cheese supports immune function.
Supports immune function in BBQ Turkey Wrap with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Turkey Wrap with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Turkey Wrap with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Turkey Wrap with Cheese provides energy.
Provides energy in BBQ Turkey Wrap with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Turkey Wrap with Cheese supports muscle growth and strength.
Supports muscle growth and strength in BBQ Turkey Wrap with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Turkey Wrap with Cheese helps in weight management.
Helps in weight management in BBQ Turkey Wrap with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Turkey Wrap with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Turkey Wrap with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Turkey Wrap with Cheese supports bone health.
Supports bone health in BBQ Turkey Wrap with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Turkey Wrap with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Turkey Wrap with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Turkey Wrap with Cheese regulates blood sugar levels.
Regulates blood sugar levels in BBQ Turkey Wrap with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Turkey Wrap with Cheese supports digestion.
Fiber in BBQ Turkey Wrap with Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Turkey Wrap with Cheese supports heart health.
Soluble fiber in BBQ Turkey Wrap with Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Turkey Wrap with Cheese aids in weight management.
Fiber-rich foods in BBQ Turkey Wrap with Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Turkey Wrap with Cheese regulates blood sugar.
Fiber in BBQ Turkey Wrap with Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Turkey Wrap with Cheese promotes gut health.
Fiber in BBQ Turkey Wrap with Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Turkey Wrap with Cheese lowers the risk of colon cancer.
A high-fiber diet from BBQ Turkey Wrap with Cheese is linked to a reduced risk of colon cancer.
Fiber in BBQ Turkey Wrap with Cheese improves skin health.
Fiber in BBQ Turkey Wrap with Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Turkey Wrap with Cheese helps lower blood pressure.
Adequate fiber in BBQ Turkey Wrap with Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Turkey Wrap with Cheese boosts immune function.
Fiber in BBQ Turkey Wrap with Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Turkey Wrap with Cheese reduces the risk of type 2 diabetes.
Fiber in BBQ Turkey Wrap with Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving BBQ Turkey Wrap with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.