Cajun Chicken Caesar Salad

Coco Brooks Pizza

Total Energy

130

kcal

29.41

% from carbs

44.12

% from protein

26.47

% from fats

In 317 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

168mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Chicken Caesar Salad

A typical serving 1 Serving of Cajun Chicken Caesar Salad (317 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (317 grams) of Cajun Chicken Caesar Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Cajun Chicken Caesar Salad (about 317 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 317 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 317 grams) contains about 10 grams of carbohydrates.

Cajun Chicken Caesar Salad contains approximately 4 grams of fiber in 1 Serving (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Cajun Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.