Rajun Cajun Chicken Salad

On The Go

Total Energy

350

kcal

17.63

% from carbs

45.18

% from protein

37.19

% from fats

In 335 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Cholesterol

135mg

45%


Sodium, Na

700mg

30.4%


Potassium, K

705mg

15%


Total Carbohydrates

16g

5.8%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

41g

82%






Calcium, Ca

260mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajun Cajun Chicken Salad

A typical serving 1 each of Rajun Cajun Chicken Salad (335 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajun Cajun Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 each (335 grams) of Rajun Cajun Chicken Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajun Cajun Chicken Salad depends on the ingredients exists in it. On average, 1 each of Rajun Cajun Chicken Salad (about 335 grams) contains approximately 41 grams of protein.

On average, 1 each (about 335 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 335 grams) contains about 16 grams of carbohydrates.

Rajun Cajun Chicken Salad contains approximately 5 grams of fiber in 1 each (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 each Rajun Cajun Chicken Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.