Rajun Cajun Chicken Salad

On The Go

45.18

% from protein

17.63

% from carbs

17.63

% from fat

Rajun Cajun Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Rajun Cajun Chicken Salad?

A typical serving 1 each (335 grams) of Rajun Cajun Chicken Salad contains approximately 350 calories.

You can check the exact calorie content by logging Rajun Cajun Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajun Cajun Chicken Salad have?

The amount of fat in Rajun Cajun Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 each (335 grams) of Rajun Cajun Chicken Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajun Cajun Chicken Salad have?

The protein content in Rajun Cajun Chicken Salad depends on the ingredients exists in it. On average, 1 each (335 grams) of Rajun Cajun Chicken Salad contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Rajun Cajun Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Rajun Cajun Chicken Salad have?

On average, 1 each (335 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajun Cajun Chicken Salad.

How Much carbohydrates (carbs) is in Rajun Cajun Chicken Salad?

The amount of carbohydrates (carbs) in Rajun Cajun Chicken Salad depends on its serving size and preparation. On average, 1 each (335 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajun Cajun Chicken Salad.

How Much Fiber is in Rajun Cajun Chicken Salad?

Rajun Cajun Chicken Salad contains approximately 5 grams of fiber in 1 each (335 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajun Cajun Chicken Salad for healthier you!

What vitamins and minerals are in a Rajun Cajun Chicken Salad?

Rajun Cajun Chicken Salad contains following minerals:

  • Rajun Cajun Chicken Salad has 260mg of Calcium.
  • Rajun Cajun Chicken Salad has 700mg of Sodium, Na.
  • Rajun Cajun Chicken Salad has 705mg of Potassium, K.
  • Rajun Cajun Chicken Salad has 2.7mg of Iron.

General

Does Rajun Cajun Chicken Salad contain caffeine?

Rajun Cajun Chicken Salad does not contain any caffeine.

Does Rajun Cajun Chicken Salad contain alcohol?

Rajun Cajun Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajun Cajun Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajun Cajun Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajun Cajun Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajun Cajun Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajun Cajun Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajun Cajun Chicken Salad for free?

Yes! Since Rajun Cajun Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajun Cajun Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Rajun Cajun Chicken Salad and adds it to your daily hydration log. Simply log Rajun Cajun Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajun Cajun Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajun Cajun Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajun Cajun Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajun Cajun Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajun Cajun Chicken Salad

Fiber and Potassium, K in Rajun Cajun Chicken Salad supports heart health.

  • Soluble fiber in Rajun Cajun Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Rajun Cajun Chicken Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Rajun Cajun Chicken Salad regulates blood sugar.

  • Fiber in Rajun Cajun Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Rajun Cajun Chicken Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Rajun Cajun Chicken Salad supports bone health.

  • Calcium in Rajun Cajun Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Rajun Cajun Chicken Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Rajun Cajun Chicken Salad supports muscle function.

  • Calcium in Rajun Cajun Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Rajun Cajun Chicken Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Rajun Cajun Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Rajun Cajun Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rajun Cajun Chicken Salad supports immune function.

Supports immune function in Rajun Cajun Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rajun Cajun Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rajun Cajun Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rajun Cajun Chicken Salad provides energy.

Provides energy in Rajun Cajun Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rajun Cajun Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Rajun Cajun Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rajun Cajun Chicken Salad helps in weight management.

Helps in weight management in Rajun Cajun Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rajun Cajun Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rajun Cajun Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rajun Cajun Chicken Salad supports bone health.

Supports bone health in Rajun Cajun Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rajun Cajun Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Rajun Cajun Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Rajun Cajun Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Rajun Cajun Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rajun Cajun Chicken Salad supports digestion.

Fiber in Rajun Cajun Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rajun Cajun Chicken Salad aids in weight management.

Fiber-rich foods in Rajun Cajun Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rajun Cajun Chicken Salad promotes gut health.

Fiber in Rajun Cajun Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rajun Cajun Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Rajun Cajun Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Rajun Cajun Chicken Salad improves skin health.

Fiber in Rajun Cajun Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rajun Cajun Chicken Salad helps lower blood pressure.

Adequate fiber in Rajun Cajun Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rajun Cajun Chicken Salad boosts immune function.

Fiber in Rajun Cajun Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rajun Cajun Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Rajun Cajun Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Rajun Cajun Chicken Salad supports heart health.

Calcium in Rajun Cajun Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rajun Cajun Chicken Salad supports nerve transmission.

Calcium in Rajun Cajun Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rajun Cajun Chicken Salad supports blood clotting.

Calcium in Rajun Cajun Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rajun Cajun Chicken Salad supports hormonal secretion.

Calcium in Rajun Cajun Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rajun Cajun Chicken Salad supports weight management.

Calcium in Rajun Cajun Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rajun Cajun Chicken Salad supports dental health.

Calcium in Rajun Cajun Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rajun Cajun Chicken Salad supports blood pressure regulation.

Calcium in Rajun Cajun Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rajun Cajun Chicken Salad supports fluid balance.

Maintains Fluid Balance in Rajun Cajun Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rajun Cajun Chicken Salad supports nerve function.

Supports Nerve Function in Rajun Cajun Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rajun Cajun Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Rajun Cajun Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rajun Cajun Chicken Salad supports muscle function.

Aids Muscle Function in Rajun Cajun Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rajun Cajun Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Rajun Cajun Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rajun Cajun Chicken Salad helps balance pH levels.

Balances pH Levels in Rajun Cajun Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rajun Cajun Chicken Salad supports bone health.

Supports Bone Health in Rajun Cajun Chicken Salad helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Rajun Cajun Chicken Salad supports fluid balance.

Fluid Balance in Rajun Cajun Chicken Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rajun Cajun Chicken Salad supports nerve function.

Nerve Function in Rajun Cajun Chicken Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rajun Cajun Chicken Salad reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rajun Cajun Chicken Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rajun Cajun Chicken Salad reduces water retention.

Reduces Water Retention in Rajun Cajun Chicken Salad helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rajun Cajun Chicken Salad helps reduce hypertension.

Adequate Reduces Hypertension in Rajun Cajun Chicken Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 each Rajun Cajun Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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