Greek Goddess Salad

Red Mango

Total Energy

380

kcal

51.85

% from carbs

14.81

% from protein

33.33

% from fats

In 1 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Goddess Salad

A typical serving 193 g of Greek Goddess Salad (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Goddess Salad depends on the ingredients and preparation method. On average, one serving 193 g (null grams) of Greek Goddess Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Goddess Salad depends on the ingredients exists in it. On average, 193 g of Greek Goddess Salad (about null grams) contains approximately 14 grams of protein.

On average, 193 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 193 g (about null grams) contains about 49 grams of carbohydrates.

Greek Goddess Salad contains approximately 5 grams of fiber in 193 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 193 g Greek Goddess Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.