Tuna Mayo Baguette

Pret A Manger UK

Total Energy

510

kcal

46.55

% from carbs

19.72

% from protein

33.73

% from fats

In 230 g

% daily value

Total Fat

19g

29.2%

Saturated

2g

10%

Sodium, Na

980mg

42.6%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Mayo Baguette

A typical serving 1 Serving of Tuna Mayo Baguette (230 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Mayo Baguette depends on the ingredients and preparation method. On average, one serving 1 Serving (230 grams) of Tuna Mayo Baguette contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Mayo Baguette depends on the ingredients exists in it. On average, 1 Serving of Tuna Mayo Baguette (about 230 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 230 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 230 grams) contains about 59 grams of carbohydrates.

Tuna Mayo Baguette contains approximately 3 grams of fiber in 1 Serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Tuna Mayo Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.