Tuna Mayo Baguette
Pret A Manger UK
19.72
% from protein46.55
% from carbs46.55
% from fatNutrition Facts
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Tuna Mayo Baguette Nutrients FAQs
Nutrients
- Tuna Mayo Baguette has 980mg of Sodium, Na.
What is the calorie content of Tuna Mayo Baguette?
A typical serving 1 Serving (230 grams) of Tuna Mayo Baguette contains approximately 510 calories.
You can check the exact calorie content by logging Tuna Mayo Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Mayo Baguette have?
The amount of fat in Tuna Mayo Baguette depends on the ingredients and preparation method. On average, one serving 1 Serving (230 grams) of Tuna Mayo Baguette contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Mayo Baguette have?
The protein content in Tuna Mayo Baguette depends on the ingredients exists in it. On average, 1 Serving (230 grams) of Tuna Mayo Baguette contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Mayo Baguette, Download Nutribit app for healthier you!
How much sugar does a Tuna Mayo Baguette have?
On average, 1 Serving (230 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Mayo Baguette.
How Much carbohydrates (carbs) is in Tuna Mayo Baguette?
The amount of carbohydrates (carbs) in Tuna Mayo Baguette depends on its serving size and preparation. On average, 1 Serving (230 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Mayo Baguette.
How Much Fiber is in Tuna Mayo Baguette?
Tuna Mayo Baguette contains approximately 3 grams of fiber in 1 Serving (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Mayo Baguette for healthier you!
What vitamins and minerals are in a Tuna Mayo Baguette?
Tuna Mayo Baguette contains following minerals:
General
Does Tuna Mayo Baguette contain caffeine?
Tuna Mayo Baguette does not contain any caffeine.
Does Tuna Mayo Baguette contain alcohol?
Tuna Mayo Baguette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Mayo Baguette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Mayo Baguette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Mayo Baguette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Mayo Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Mayo Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Mayo Baguette for free?
Yes! Since Tuna Mayo Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Mayo Baguette with water tracking feature?
Nutribit automatically calculates the water content of Tuna Mayo Baguette and adds it to your daily hydration log. Simply log Tuna Mayo Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Mayo Baguette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Mayo Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Mayo Baguette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Mayo Baguette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Mayo Baguette
Total Carbohydrates in Tuna Mayo Baguette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Mayo Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Mayo Baguette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Mayo Baguette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Mayo Baguette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Mayo Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Mayo Baguette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Mayo Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Mayo Baguette aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Mayo Baguette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Mayo Baguette enhances brain function and helps improve memory and focus.
Glucose from Tuna Mayo Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Mayo Baguette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Mayo Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Mayo Baguette promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Mayo Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Mayo Baguette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Mayo Baguette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Mayo Baguette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Mayo Baguette, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Mayo Baguette supports building and repairing tissues.
Builds and repairs tissues in Tuna Mayo Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Mayo Baguette supports immune function.
Supports immune function in Tuna Mayo Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Mayo Baguette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Mayo Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Mayo Baguette provides energy.
Provides energy in Tuna Mayo Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Mayo Baguette supports muscle growth and strength.
Supports muscle growth and strength in Tuna Mayo Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Mayo Baguette helps in weight management.
Helps in weight management in Tuna Mayo Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Mayo Baguette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Mayo Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Mayo Baguette supports bone health.
Supports bone health in Tuna Mayo Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Mayo Baguette improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Mayo Baguette is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Mayo Baguette regulates blood sugar levels.
Regulates blood sugar levels in Tuna Mayo Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Mayo Baguette supports fluid balance.
Maintains Fluid Balance in Tuna Mayo Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Mayo Baguette supports nerve function.
Supports Nerve Function in Tuna Mayo Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Mayo Baguette helps regulate blood pressure.
Regulates Blood Pressure in Tuna Mayo Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Mayo Baguette supports muscle function.
Aids Muscle Function in Tuna Mayo Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Mayo Baguette aids nutrient absorption.
Improves Nutrient Absorption in Tuna Mayo Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Mayo Baguette helps balance pH levels.
Balances pH Levels in Tuna Mayo Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Mayo Baguette supports bone health.
Supports Bone Health in Tuna Mayo Baguette helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Tuna Mayo Baguette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.