Crunchy Avocado Wedges

Hilton Garden Inn

4.39

% from protein

30.72

% from carbs

30.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.6 g(213g)
Amount per serving
Calories
620
% Daily value*

Total Fat 46 g
70.8%

Saturated 7 g
35%

Cholesterol 15 mg
5%

Sodium, Na 1500 mg
65.2%

Total Carbohydrates 49 g
17.8%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 7 g
14%

Calcium 52 mg

Iron 18 mg

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Crunchy Avocado Wedges Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Avocado Wedges?

A typical serving 1 Serving (212.62 grams) of Crunchy Avocado Wedges contains approximately 620 calories.

You can check the exact calorie content by logging Crunchy Avocado Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Avocado Wedges have?

The amount of fat in Crunchy Avocado Wedges depends on the ingredients and preparation method. On average, one serving 1 Serving (212.62 grams) of Crunchy Avocado Wedges contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Avocado Wedges have?

The protein content in Crunchy Avocado Wedges depends on the ingredients exists in it. On average, 1 Serving (212.62 grams) of Crunchy Avocado Wedges contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Avocado Wedges, Download Nutribit app for healthier you!

How much sugar does a Crunchy Avocado Wedges have?

On average, 1 Serving (212.62 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Avocado Wedges.

How Much carbohydrates (carbs) is in Crunchy Avocado Wedges?

The amount of carbohydrates (carbs) in Crunchy Avocado Wedges depends on its serving size and preparation. On average, 1 Serving (212.62 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Avocado Wedges.

How Much Fiber is in Crunchy Avocado Wedges?

Crunchy Avocado Wedges contains approximately 4 grams of fiber in 1 Serving (212.62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Avocado Wedges for healthier you!

What vitamins and minerals are in a Crunchy Avocado Wedges?

Crunchy Avocado Wedges contains following minerals:

  • Crunchy Avocado Wedges has 52mg of Calcium.
  • Crunchy Avocado Wedges has 1500mg of Sodium, Na.
  • Crunchy Avocado Wedges has 18mg of Iron.

General

Does Crunchy Avocado Wedges contain caffeine?

Crunchy Avocado Wedges does not contain any caffeine.

Does Crunchy Avocado Wedges contain alcohol?

Crunchy Avocado Wedges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Avocado Wedges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Avocado Wedges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Avocado Wedges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Avocado Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Avocado Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Avocado Wedges for free?

Yes! Since Crunchy Avocado Wedges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Avocado Wedges with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Avocado Wedges and adds it to your daily hydration log. Simply log Crunchy Avocado Wedges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Avocado Wedges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Avocado Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Avocado Wedges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Avocado Wedges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Avocado Wedges

Total Carbohydrates in Crunchy Avocado Wedges provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Avocado Wedges are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Avocado Wedges supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Avocado Wedges aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Avocado Wedges helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Avocado Wedges help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Avocado Wedges helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Avocado Wedges can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Avocado Wedges aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Avocado Wedges help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Avocado Wedges enhances brain function and helps improve memory and focus.

Glucose from Crunchy Avocado Wedges is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Avocado Wedges boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Avocado Wedges provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Avocado Wedges promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Avocado Wedges serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Avocado Wedges improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Avocado Wedges support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Avocado Wedges helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Avocado Wedges, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Crunchy Avocado Wedges supports fluid balance.

Maintains Fluid Balance in Crunchy Avocado Wedges helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Avocado Wedges supports nerve function.

Supports Nerve Function in Crunchy Avocado Wedges helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Avocado Wedges helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Avocado Wedges helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Avocado Wedges supports muscle function.

Aids Muscle Function in Crunchy Avocado Wedges helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Avocado Wedges aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Avocado Wedges assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Avocado Wedges helps balance pH levels.

Balances pH Levels in Crunchy Avocado Wedges helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Avocado Wedges supports bone health.

Supports Bone Health in Crunchy Avocado Wedges helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Crunchy Avocado Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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