Ham and American Cheese Stuffer

Duchess Shoppe

Total Energy

380

kcal

36.66

% from carbs

17.25

% from protein

46.09

% from fats

In 1 Stuffer

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Trans Fats

4g

Cholesterol

160mg

53.3%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and American Cheese Stuffer

A typical serving 1 Stuffer of Ham and American Cheese Stuffer (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and American Cheese Stuffer depends on the ingredients and preparation method. On average, one serving 1 Stuffer (null grams) of Ham and American Cheese Stuffer contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and American Cheese Stuffer depends on the ingredients exists in it. On average, 1 Stuffer of Ham and American Cheese Stuffer (about null grams) contains approximately 16 grams of protein.

On average, 1 Stuffer (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Stuffer (about null grams) contains about 34 grams of carbohydrates.

Ham and American Cheese Stuffer contains approximately 1 grams of fiber in 1 Stuffer (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Stuffer Ham and American Cheese Stuffer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.