Ham and American Cheese Stuffer

Duchess Shoppe

17.25

% from protein

36.66

% from carbs

36.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Stuffer
Amount per serving
Calories
380
% Daily value*

Total Fat 19 g
29.2%

Saturated 6 g
30%

Trans Fats 4 g

Cholesterol 160 mg
53.3%

Sodium, Na 1430 mg
62.2%

Total Carbohydrates 34 g
12.4%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 52 mg

Iron 1.8 mg

Ham and American Cheese Stuffer Nutrients FAQs

Nutrients

What is the calorie content of Ham and American Cheese Stuffer?

A typical serving 1 Stuffer of Ham and American Cheese Stuffer contains approximately 380 calories.

You can check the exact calorie content by logging Ham and American Cheese Stuffer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham and American Cheese Stuffer have?

The amount of fat in Ham and American Cheese Stuffer depends on the ingredients and preparation method. On average, one serving 1 Stuffer of Ham and American Cheese Stuffer contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham and American Cheese Stuffer have?

The protein content in Ham and American Cheese Stuffer depends on the ingredients exists in it. On average, 1 Stuffer of Ham and American Cheese Stuffer contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Ham and American Cheese Stuffer, Download Nutribit app for healthier you!

How much sugar does a Ham and American Cheese Stuffer have?

On average, 1 Stuffer contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham and American Cheese Stuffer.

How Much carbohydrates (carbs) is in Ham and American Cheese Stuffer?

The amount of carbohydrates (carbs) in Ham and American Cheese Stuffer depends on its serving size and preparation. On average, 1 Stuffer contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham and American Cheese Stuffer.

How Much Fiber is in Ham and American Cheese Stuffer?

Ham and American Cheese Stuffer contains approximately 1 grams of fiber in 1 Stuffer.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham and American Cheese Stuffer for healthier you!

What vitamins and minerals are in a Ham and American Cheese Stuffer?

Vitamins in Ham and American Cheese Stuffer:

  • Vitamin A:Ham and American Cheese Stuffer has 400 IU of Vitamin A.
  • Vitamin C:Ham and American Cheese Stuffer has 4.8 mg of Vitamin C.

Ham and American Cheese Stuffer contains following minerals:

  • Ham and American Cheese Stuffer has 52mg of Calcium.
  • Ham and American Cheese Stuffer has 1430mg of Sodium, Na.
  • Ham and American Cheese Stuffer has 1.8mg of Iron.

General

Does Ham and American Cheese Stuffer contain caffeine?

Ham and American Cheese Stuffer does not contain any caffeine.

Does Ham and American Cheese Stuffer contain alcohol?

Ham and American Cheese Stuffer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham and American Cheese Stuffer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and American Cheese Stuffer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham and American Cheese Stuffer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham and American Cheese Stuffer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and American Cheese Stuffer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham and American Cheese Stuffer for free?

Yes! Since Ham and American Cheese Stuffer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham and American Cheese Stuffer with water tracking feature?

Nutribit automatically calculates the water content of Ham and American Cheese Stuffer and adds it to your daily hydration log. Simply log Ham and American Cheese Stuffer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham and American Cheese Stuffer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham and American Cheese Stuffer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham and American Cheese Stuffer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham and American Cheese Stuffer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham and American Cheese Stuffer

Protein in Ham and American Cheese Stuffer supports building and repairing tissues.

Builds and repairs tissues in Ham and American Cheese Stuffer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham and American Cheese Stuffer supports immune function.

Supports immune function in Ham and American Cheese Stuffer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham and American Cheese Stuffer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham and American Cheese Stuffer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham and American Cheese Stuffer provides energy.

Provides energy in Ham and American Cheese Stuffer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham and American Cheese Stuffer supports muscle growth and strength.

Supports muscle growth and strength in Ham and American Cheese Stuffer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham and American Cheese Stuffer helps in weight management.

Helps in weight management in Ham and American Cheese Stuffer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham and American Cheese Stuffer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham and American Cheese Stuffer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham and American Cheese Stuffer supports bone health.

Supports bone health in Ham and American Cheese Stuffer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham and American Cheese Stuffer improves skin, hair, and nails.

Improves skin, hair, and nails in Ham and American Cheese Stuffer is essential for the health and growth of hair, skin, and nails.

Protein in Ham and American Cheese Stuffer regulates blood sugar levels.

Regulates blood sugar levels in Ham and American Cheese Stuffer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham and American Cheese Stuffer supports fluid balance.

Maintains Fluid Balance in Ham and American Cheese Stuffer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham and American Cheese Stuffer supports nerve function.

Supports Nerve Function in Ham and American Cheese Stuffer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham and American Cheese Stuffer helps regulate blood pressure.

Regulates Blood Pressure in Ham and American Cheese Stuffer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham and American Cheese Stuffer supports muscle function.

Aids Muscle Function in Ham and American Cheese Stuffer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham and American Cheese Stuffer aids nutrient absorption.

Improves Nutrient Absorption in Ham and American Cheese Stuffer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham and American Cheese Stuffer helps balance pH levels.

Balances pH Levels in Ham and American Cheese Stuffer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham and American Cheese Stuffer supports bone health.

Supports Bone Health in Ham and American Cheese Stuffer helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Stuffer Ham and American Cheese Stuffer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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