Side, House Salad without Dressing

Mike's Restaurants

18.32

% from protein

61.07

% from carbs

61.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.007518796992481203 grams
Amount per serving
Calories
0.5
% Daily value*
Total Fat 0 g
0%
Sodium, Na 1.1 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Vitamin A 11.3 IU
Vitamin C 0.2 mg
Calcium 0.6 mg
Iron 0 mg

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Side, House Salad without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Side, House Salad without Dressing?

A typical serving 133 grams of Side, House Salad without Dressing contains approximately 60 calories.

You can check the exact calorie content by logging Side, House Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side, House Salad without Dressing have?

The amount of fat in Side, House Salad without Dressing depends on the ingredients and preparation method. On average, one serving 133 grams of Side, House Salad without Dressing contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side, House Salad without Dressing have?

The protein content in Side, House Salad without Dressing depends on the ingredients exists in it. On average, 133 grams of Side, House Salad without Dressing contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side, House Salad without Dressing, Download Nutribit app for healthier you!

How much sugar does a Side, House Salad without Dressing have?

On average, 133 grams contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, House Salad without Dressing.

How Much carbohydrates (carbs) is in Side, House Salad without Dressing?

The amount of carbohydrates (carbs) in Side, House Salad without Dressing depends on its serving size and preparation. On average, 133 grams contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side, House Salad without Dressing.

How Much Fiber is in Side, House Salad without Dressing?

Side, House Salad without Dressing contains approximately 2 grams of fiber in 133 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side, House Salad without Dressing for healthier you!

What vitamins and minerals are in a Side, House Salad without Dressing?

Vitamins in Side, House Salad without Dressing:

  • Vitamin A:Side, House Salad without Dressing has 1500 IU of Vitamin A.
  • Vitamin C:Side, House Salad without Dressing has 30 mg of Vitamin C.

Side, House Salad without Dressing contains following minerals:

  • Side, House Salad without Dressing has 78mg of Calcium.
  • Side, House Salad without Dressing has 150mg of Sodium, Na.
  • Side, House Salad without Dressing has 1.44mg of Iron.

General

Does Side, House Salad without Dressing contain caffeine?

Side, House Salad without Dressing does not contain any caffeine.

Does Side, House Salad without Dressing contain alcohol?

Side, House Salad without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side, House Salad without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, House Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side, House Salad without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side, House Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, House Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side, House Salad without Dressing for free?

Yes! Since Side, House Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side, House Salad without Dressing with water tracking feature?

Nutribit automatically calculates the water content of Side, House Salad without Dressing and adds it to your daily hydration log. Simply log Side, House Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side, House Salad without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side, House Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side, House Salad without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side, House Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side, House Salad without Dressing

Vitamin A in Side, House Salad without Dressing supports eye health.

Vitamin A in Side, House Salad without Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Side, House Salad without Dressing boosts immune function.

Vitamin A in Side, House Salad without Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Side, House Salad without Dressing promotes healthy skin.

Vitamin A in Side, House Salad without Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Side, House Salad without Dressing enhances reproductive health.

Vitamin A in Side, House Salad without Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Side, House Salad without Dressing supports bone health.

Vitamin A in Side, House Salad without Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Side, House Salad without Dressing reduces the risk of certain cancers.

Vitamin A in Side, House Salad without Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Side, House Salad without Dressing promotes healthy development during pregnancy.

Vitamin A in Side, House Salad without Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Side, House Salad without Dressing maintains healthy mucous membranes.

Vitamin A in Side, House Salad without Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Side, House Salad without Dressing improves wound healing.

Vitamin A in Side, House Salad without Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Side, House Salad without Dressing may reduce the risk of macular degeneration.

Vitamin A in Side, House Salad without Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 133 grams Side, House Salad without Dressing

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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