Tuna Salad, without Dressing

Cheba Hut

Total Energy

450

kcal

31.51

% from carbs

19.26

% from protein

49.23

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad, without Dressing

A typical serving 1 Serving of Tuna Salad, without Dressing (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad, without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Salad, without Dressing contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad, without Dressing depends on the ingredients exists in it. On average, 1 Serving of Tuna Salad, without Dressing (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Tuna Salad, without Dressing contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Tuna Salad, without Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.